MANDARIN CHOW MEIN RECIPES

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MANDARIN CHOW MEIN FOR TWO RECIPE - FOOD.COM



Mandarin Chow Mein for Two Recipe - Food.com image

Make and share this Mandarin Chow Mein for Two recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 17

1 teaspoon canola oil
2 (3 ounce) packages pork ichiban soup
2 teaspoons soy sauce
4 teaspoons ketchup
1 teaspoon Worcestershire sauce
1 teaspoon sugar
1/2 teaspoon sesame oil
4 cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
1/2 lb lean boneless pork, cut into strips
3 cups thinly chopped bok choy or 3 cups thinly chopped napa cabbage
1 (8 ounce) can bamboo shoots, drained and rinsed
1 (8 ounce) can sliced water chestnuts, drained
1 (8 ounce) can mandarin orange segments, drained,liquid reserved
1/2 cup shredded carrot
2 green onions, cut into 1 inch pieces
1 (1/4 inch) slice ginger, minced

Steps:

  • Cook noodles with out flavor packet for 3 minutes or until just tender.
  • Drain and set aside.
  • Combine soy sauce, ketchup, worcestershire sauce, sugar, sesame oil.
  • Set aside.
  • Pour oil into a hot wok or large, heavy skillet.
  • Add garlic, ginger and red pepper, cook for 20 seconds.
  • Add pork and stir fry for 2 minutes.
  • Add cabbage, bamboo shoots, water chestnuts, carrot and onion.
  • Stir fry for 3 minutes.
  • Add the noodles, mandarines and sauce, heat through.
  • Add a bit of the mandarine juice if needed and toss to coat.
  • Remove and serve with rice and spring roll.
  • (you can use the flavor packets from the noodles for the rice if you like).

Nutrition Facts : Calories 404.1, FatContent 11, SaturatedFatContent 2.7, CholesterolContent 66.9, SodiumContent 641.4, CarbohydrateContent 49, FiberContent 10, SugarContent 26.1, ProteinContent 32.5

MANDARIN CHOW MEIN - 500,000+ RECIPES, MEAL PLANNER AND ...



Mandarin Chow Mein - 500,000+ Recipes, Meal Planner and ... image

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Total Time 30 minutes

Prep Time 30 minutes

Yield 3

Number Of Ingredients 16

1/2 lb Lean boneless pork (pork
2 pk Quick-cooking Oriental
1 ts Sugar
4 Garlic minced
1/2 c Coarsely shredded carrot
Nonstick spray coating
1/2 ts Oriental sesame oil
4 ts Catsup
1/4 ts Crushed red pepper
2 tb Soy sauce
2 Green onions, cut into
Into thin strips
8 oz Sliced bamboo shoots (1
(with or without flavor
1 tb Worcestershire Sauce
3 c Thinly sliced cabbage

Steps:

  • "Cook noodles in 4 cups boiling water for 3 minutes or just until tender, omitting flavor packets, if present. Drain and rinse noodles; set aside. For Sauce: In a small bowl combine soy sauce, catsup, Worcestershire sauce, sugar, and sesame oil; set aside. Spray a wok or large skillet with nonstick spray coating; heat. Add garlic and red pepper to hot wok or skillet; cook over medium heat for 10 seconds. Add pork; stir-fry 1 minute. Add cabbage, bamboo shoots, carrot, and onions. Stir-fry 2 to 3 minutes more or until onions are crisp-tender and pork is no longer pink. Add noodles and sauce; heat through, about 1 minute, stirring gently to coat. BETTER HOMES AND GARDENS, March 1990 "

Nutrition Facts : Calories 67 calories, FatContent 1.1279749998512 g, CarbohydrateContent 14.4500816479293 g, CholesterolContent 0 mg, FiberContent 0.238800001119618 g, ProteinContent 1.1104949991648 g, SaturatedFatContent 0.16297999997936 g, ServingSize 1 1 Serving (199g), SodiumContent 558.215332798613 mg, SugarContent 14.2112816468097 g, TransFatContent 0.07685499995488 g

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