MALAYSIAN FISH CURRY POWDER RECIPES

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EASY TURKEY CURRY | SAINSBURY'S RECIPES



Easy turkey curry | Sainsbury's Recipes image

Not too heavy or spicy, this easy turkey curry recipe is just right. You can also try it with firm white fish fillets or lean chicken breast

Provided by Sainsbury's

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 11

olive oil
onion, finely chopped
red pepper, sliced
medium curry powder
tomato purée
chicken stock
mango chutney
chopped tomatoes in tomato juice
British turkey breast, diced
basmati rice
young leaf spinach, washed

Steps:

  • Heat the oil in a pan and cook the onion and red pepper for 10 minutes, until softened. Stir in the curry powder and tomato purée and cook for a further 30 seconds. Add the stock, chutney and tomatoes. Simmer for 10 minutes over a medium heat. Add the turkey; cook for a further 5-10 minutes till cooked through.

    Meanwhile, place the rice in a pan and pour over 500ml of cold water. Bring to the boil then reduce the heat, cover the pan, and simmer for 12 minutes, until tender. Drain.

    Just before serving, stir in the spinach and season with freshly ground black pepper. Serve with the rice, and poppadoms if you like.

Nutrition Facts : Calories 509 calories, FatContent 6.9 grams, SaturatedFatContent 1.2 grams, SugarContent 10.5 grams, SodiumContent 400.0 milligrams salt, CarbohydrateContent 60.3 grams, FiberContent 4.6 grams, ProteinContent 60.3 grams

EASY TURKEY CURRY | SAINSBURY'S RECIPES



Easy turkey curry | Sainsbury's Recipes image

Not too heavy or spicy, this easy turkey curry recipe is just right. You can also try it with firm white fish fillets or lean chicken breast

Provided by Sainsbury's

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 11

olive oil
onion, finely chopped
red pepper, sliced
medium curry powder
tomato purée
chicken stock
mango chutney
chopped tomatoes in tomato juice
British turkey breast, diced
basmati rice
young leaf spinach, washed

Steps:

  • Heat the oil in a pan and cook the onion and red pepper for 10 minutes, until softened. Stir in the curry powder and tomato purée and cook for a further 30 seconds. Add the stock, chutney and tomatoes. Simmer for 10 minutes over a medium heat. Add the turkey; cook for a further 5-10 minutes till cooked through.

    Meanwhile, place the rice in a pan and pour over 500ml of cold water. Bring to the boil then reduce the heat, cover the pan, and simmer for 12 minutes, until tender. Drain.

    Just before serving, stir in the spinach and season with freshly ground black pepper. Serve with the rice, and poppadoms if you like.

Nutrition Facts : Calories 509 calories, FatContent 6.9 grams, SaturatedFatContent 1.2 grams, SugarContent 10.5 grams, SodiumContent 400.0 milligrams salt, CarbohydrateContent 60.3 grams, FiberContent 4.6 grams, ProteinContent 60.3 grams

More about "malaysian fish curry powder recipes"

EASY TURKEY CURRY | SAINSBURY'S RECIPES
Not too heavy or spicy, this easy turkey curry recipe is just right. You can also try it with firm white fish fillets or lean chicken breast
From recipes.sainsburys.co.uk
Total Time 50 minutes
Calories 509 calories per serving
  • Heat the oil in a pan and cook the onion and red pepper for 10 minutes, until softened. Stir in the curry powder and tomato purée and cook for a further 30 seconds. Add the stock, chutney and tomatoes. Simmer for 10 minutes over a medium heat. Add the turkey; cook for a further 5-10 minutes till cooked through.

    Meanwhile, place the rice in a pan and pour over 500ml of cold water. Bring to the boil then reduce the heat, cover the pan, and simmer for 12 minutes, until tender. Drain.

    Just before serving, stir in the spinach and season with freshly ground black pepper. Serve with the rice, and poppadoms if you like.

See details


INDIAN CUISINE - WIKIPEDIA
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent.Given the diversity in soil, climate, culture, ethnic groups, and occupations, these …
From en.m.wikipedia.org
See details


INDIAN CUISINE - WIKIPEDIA
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent.Given the diversity in soil, climate, culture, ethnic groups, and occupations, these …
From en.m.wikipedia.org
See details


INDIAN CUISINE - WIKIPEDIA
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent.Given the diversity in soil, climate, culture, ethnic groups, and occupations, these …
From en.m.wikipedia.org
See details