MALAI KOFTA RECIPE: HOW TO MAKE IT - TASTE OF HOME
Learn how to make malai kofta! This popular Indian recipe consists of delicious potato and cheese balls in a velvety tomato-based curry sauce. The air fryer lightens up the traditionally deep-fried dumplings, while the pressure cooker makes putting together the curry sauce effortless. —Soniya Saluja, The Belly Rules the Mind
Provided by Taste of Home
Categories Dinner
Total Time 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 20 kofta (4 cups gravy).
Number Of Ingredients 19
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat and cook for 10 minutes or until tender; drain. Mash potatoes; cool to room temperature., Preheat air fryer to 375°. In a large bowl, stir together potatoes, paneer, cardamom and salt until combined. Spoon 2 tablespoons of potato mixture in lightly greased hands and flatten to 1/8 in. thick. Press a raisin and cashew in the center; bring sides up to enclose. Gently roll into a ball. Repeat with remaining potato mixture. Spritz fryer basket with cooking spray. Working in batches if needed, place balls in a single layer in basket lined with parchment. Cook until golden brown, 10-15 minutes., Meanwhile, for the gravy, in a 6-qt. electric pressure cooker, combine tomatoes, yogurt, water, cashews, ginger garlic paste and 1 teaspoon red chili powder. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 6 minutes. Quick-release pressure. Puree mixture using an immersion blender until smooth. Strain mixture, pressing to extract as much liquid as possible; discard solids. Wipe insert clean., Select saute setting and adjust for medium heat; add ghee. When ghee is hot, add garam masala and remaining 1 teaspoon red chili powder; cook, stirring constantly, until very fragrant, 1-2 minutes. Stir in strained tomato mixture and sugar. Simmer, uncovered, until mixture is slightly thickened, 5-8 minutes. Add fenugreek and, if desired, cream; cook 1 minute. Pour mixture over kofta.
Nutrition Facts : Calories 442 calories, FatContent 26g fat (13g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 386mg sodium, CarbohydrateContent 40g carbohydrate (15g sugars, FiberContent 4g fiber), ProteinContent 16g protein.
HOW TO MAKE MALAI KOFTA CURRY, RECIPE BY MASTERCHEF ...
How to make Malai Kofta Curry.
Categories Main - Course - Vegetarian
Prep Time 25 minutes
Cook Time 40 minutes
Yield serve4
Number Of Ingredients 1
Steps:
- Heat a pressure cooker. Roughly chop tomatoes and put into the cooker along with cashewnuts, melon seeds, poppy seeds, ginger, green cardamoms, red chilli powder, salt and 1 tbsp oil and mix well.
- Add yogurt and mix well. Add 1 cup water and close the cooker with the lid. Cook under pressure till 4 whistles. Heat sufficient oil in a kadai.
- Grate paneer into a bowl. Add green cardamom powder, salt, flour and mix well. Take small portions and shape into koftas. Deep-fry these koftas till golden.
- Drain and place on tissue paper. Once the pressure reduces, open the lid of the cooker and blend the mixture with a hand blender.
- Strain the mixture and pour into another non-stick pan and heat. Add a little cream and garam masala powder and mix.
- Arrange the koftas in a serving bowl, pour the gravy over, drizzle a little cream and serve immediately.
Nutrition Facts : Calories 920 calories, CarbohydrateContent 31.4 carbohydrates, ProteinContent 43.6 proteins , FatContent 68.9 fats, FiberContent Zinc- 3.4mg fibers
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