MAKING SWEET POTATO FRIES RECIPES

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SWEET POTATO FRIES - THE PIONEER WOMAN – RECIPES ...



Sweet Potato Fries - The Pioneer Woman – Recipes ... image

I made sweet potato fries in the oven yesterday, and I snacked on them while watching an episode of “Forensic Files” on HLN as my boys watched footbal

Provided by Ree Drummond

Categories     appetizers    main dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 9

6

whole Sweet Potatoes, Peeled And Cut Into Thin Sticks

1

stick Salted Butter

2

cloves Garlic, Pressed

1 tsp.

Seasoned Salt (or Plain Salt)

1 tsp.

Chili Powder

1/2 tsp.

Black Pepper

1/2 c.

Mayonnaise

2 tbsp.

Ketchup OR Sriracha (more To Taste!)

Salt For Sprinkling

Steps:

  • Preheat the oven to 450 degrees.Melt the butter and skim off the foam. Add garlic, seasoned salt, chili powder, and black pepper. Stir with a fork.In a large bowl, toss the sweet potatoes in the butter/seasoning mixture. Arrange on two baking sheets and bake in the oven for 15 to 17 minutes, shaking the pans halfway through, until the fries are sizzling (watch so that the edges don't burn). Remove from the oven and allow to sit on the pan for 5 minutes. Sprinkle generously with salt!Mix the mayonnaise with the ketchup (or Sriracha). Serve fries with the dipping sauce!Note: Sweet potatoes will not be overly crisp, but they should be firm...and, of course, scrumptious!

HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!



How to Make Sweet Potato Fries in an Air Fryer! image

Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.

Provided by Gina

Categories     Side Dish    Snack

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

2 medium peeled sweet potatoes (12 oz total)
2 teaspoons olive oil
1/2 tsp kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon sweet paprika
fresh black pepper (to taste)

Steps:

  • Preheat air fryer to 400°F 8 minutes.
  • Lightly spray the fryer basket with oil.
  • Slice each potato into even 1/4 inch thick fries.
  • Toss with oil, salt, garlic powder, black pepper and paprika.
  • Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.

Nutrition Facts : ServingSize 1 sweet potato, Calories 221 kcal, CarbohydrateContent 42 g, ProteinContent 3 g, FatContent 5 g, SodiumContent 302 mg, FiberContent 5 g, SugarContent 7 g

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