MAKING SOY MILK WITH VITAMIX RECIPES

Steps:

• Rinse and pick through the soybeans. Soak in 5+ cups of water for at least 10 hours or overnight (see notes)??????,???1??????(10????)?
• The dried soybeans should have doubled in volume. Drain the soybeans (discarding the soaking water) and rinse.?????????,?????
• Steam the soybeans in a steamer insert for 25 minutes until fully cooked.???25??????
• In a high speed blender, blend together steamed soybeans with cold water, medjool date, a pinch of salt and ginger (if using). Start on low (1) and gradually turn up to max (10), then blend for at least 3 minutes until totally smooth. For hot soy milk, blend for 8 minutes.????????????,??,????,?????,????????(1)??????????(10),????3???3???????????,??????????8???
• Check for taste and add extra water or sweetener as desired. Blend to combine. Add 1 serving (50% DV = 0.5 tsp Now Foods) calcium carbonate powder and 1 serving liquid Vitamin D (50% DV = 4 drops Now Foods) per 8 fl oz of soy milk after adjusting. Blend on low for 20 seconds to combine.??????????5????????????????D?????,?20???
• Serve as is (slightly warm), or serve over ice / refrigerated for cold soy milk.?????????????????????????3????????????????

Steps:

• Soak soybeans in 2-3 cups of water overnight.
• Discard water and rinse soybeans.
• Remove skins as best you can.
• Add soybeans and 4 cups water to blender.
• Blend until smooth.
• Strain the blended mixture using butter muslin or a nut milk bag. A tight-weave cloth is preferable, as twisting the top tightly enables you to continue squeezing out more milk.
• Heat the strained milk in a heavy-bottom pan to 212ºF (100ºC). Hold this temperature for 20 minutes, stirring frequently to prevent sticking. Cool the milk and store.
• Refrigerate up to 4 days.