MAKING PASTA FROM VEGETABLES RECIPES
PASTA WITH FRESH VEGETABLES RECIPE: HOW TO MAKE IT
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It’s also hearty and nutritious but still lower in fat and calories! —Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 244mg sodium, CarbohydrateContent 37g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 7g protein.
PASTA WITH FRESH VEGETABLES RECIPE: HOW TO MAKE IT
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It’s also hearty and nutritious but still lower in fat and calories! —Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 244mg sodium, CarbohydrateContent 37g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 7g protein.
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