CHEESY MUSHROOM OMELETTE RECIPE - BBC GOOD FOOD
Whip up a tasty omelette with this recipe
Provided by Good Food team
Categories Breakfast, Main course, Supper
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.
- Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.
- Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and serve with oven chips and salad.
Nutrition Facts : Calories 391 calories, FatContent 33 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 0.3 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.7 grams fiber, ProteinContent 22 grams protein, SodiumContent 0.9 milligram of sodium
LOW-GI BREAKFAST RECIPES - BBC GOOD FOOD
Start the day well with our low-GI recipes, including porridge, shakshuka and breakfast bars. They're filling enough to keep you going until lunch.
Provided by Good Food team
Number Of Ingredients 1
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