HEALTHIER ACTUALLY DELICIOUS TURKEY BURGERS RECIPE ...
Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!
Provided by MakeItHealthy
Categories Meat and Poultry Turkey Ground Turkey Recipes
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 12 burgers
Number Of Ingredients 9
Steps:
- Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
- Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 182.8 calories, CarbohydrateContent 2.6 g, CholesterolContent 83.8 mg, FatContent 8.7 g, FiberContent 0.3 g, ProteinContent 23.6 g, SaturatedFatContent 2.2 g, SodiumContent 312.9 mg, SugarContent 0.5 g
ACTUALLY DELICIOUS TURKEY BURGERS | ALLRECIPES
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Turkey Ground Turkey Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 12 burgers
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, CarbohydrateContent 2.3 g, CholesterolContent 89.6 mg, FatContent 9.5 g, FiberContent 0.2 g, ProteinContent 20.9 g, SaturatedFatContent 2.6 g, SodiumContent 354.5 mg, SugarContent 0.3 g
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Reviews 4.4
Total Time 35 minutes
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Total Time 15 minutes
Category comfort food, dinner, grilled, main dish
- In a large bowl, combine the ground turkey, mayonnaise, breadcrumbs, Worcestershire, seasoned salt, and black pepper. Mix gently to combine well. Divide the mixture into 6 even portions (about 6 ounces each). Pat together into a tight ball, then press into a patty, ¾-inch thick. On the stovetop: Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon vegetable oil and swirl to coat the pan. Place the patties in the skillet and let cook for 5 minutes. Flip and cook the other side until the internal temperature of the turkey burger reaches 165°, about 5 more minutes. If you like cheese on your burgers, add it during the last minute of cooking, then cover to melt. Alternatively cook on the grill: Preheat your grill over medium-high heat, 400 to 425°. Oil the grill grates. Place the patties on the grill over direct heat. Cook for 4 to 5 minutes per side, covered, or until the internal temperature reads 165°. If you like cheese on your burgers, add during the last minute of cooking, then cover to melt. Serve immediately on toasted buns with whatever toppings you like!
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Total Time 20 minutes
Category low-cost, 30-minute meals, Barbeque, weeknight meals, dinner
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- In a large bowl, mix together turkey, egg, garlic, Worcestershire sauce, and parsley, then season with salt and pepper. Form mixture into four flat patties. In a medium skillet over medium heat, heat oil. Add patties and cook until golden and cooked through, 5 minutes per side. Serve on a bun with desired toppings.
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