MAIN DISH WITH SWEET POTATO RECIPES

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ONE-DISH GROUND TURKEY SWEET POTATO SKILLET - TASTE OF HOME



One-Dish Ground Turkey Sweet Potato Skillet - Taste of Home image

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 14

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.

Nutrition Facts : Calories 318 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 628mg sodium, CarbohydrateContent 24g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

ONE-DISH GROUND TURKEY SWEET POTATO SKILLET - TASTE OF HOME



One-Dish Ground Turkey Sweet Potato Skillet - Taste of Home image

I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet potato skillet helps keep us on track throughout the week. —Shannon Barden, Alpharetta, Georgia

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 14

1 pound ground turkey
1 medium onion, chopped
1 shallot, finely chopped
3 garlic cloves, minced
1/4 cup tomato paste
1 medium sweet potato, peeled and cubed
1 cup chicken broth
2 teaspoons smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh kale
Dash crushed red pepper flakes
1 medium ripe avocado, peeled and sliced
Minced fresh mint, optional

Steps:

  • In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.

Nutrition Facts : Calories 318 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 628mg sodium, CarbohydrateContent 24g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

HEALTHY SWEET POTATO SIDE DISH RECIPES - EATINGWELL
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Apr 11, 2020 · Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato. ... Piled into portobello mushroom caps, it creates a beautiful and filling plant-based main dish--perfect for the holidays. Source: EatingWell.com…
From eatingwell.com
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HEALTHY SWEET POTATO SIDE DISH RECIPES - EATINGWELL
Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries. Healthier Recipes, from the food and nutrition experts at EatingWell. ... For a quick side dish that complements just about everything, follow the main …
From eatingwell.com
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Sep 22, 2021 · There are so many things to love about fall—especially all of the comforting, seasonal foods. We’re talking about fall soups, casseroles, butternut squash recipes, and—of course—sweet potatoes in every form.If you're a sweet potato fan like Ree Drummond is, you'll love this collection of the best sweet potato …
From thepioneerwoman.com
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25 SWEET POTATO DINNER RECIPES | EATINGWELL
Apr 11, 2020 · Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato. ... Piled into portobello mushroom caps, it creates a beautiful and filling plant-based main dish--perfect for the holidays. Source: EatingWell.com…
From eatingwell.com
See details


35 BEST SWEET POTATO SIDE DISHES - SWEET POTATO RECIPES
Sep 22, 2021 · There are so many things to love about fall—especially all of the comforting, seasonal foods. We’re talking about fall soups, casseroles, butternut squash recipes, and—of course—sweet potatoes in every form.If you're a sweet potato fan like Ree Drummond is, you'll love this collection of the best sweet potato …
From thepioneerwoman.com
See details


25 SWEET POTATO DINNER RECIPES | EATINGWELL
Apr 11, 2020 · Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato. ... Piled into portobello mushroom caps, it creates a beautiful and filling plant-based main dish--perfect for the holidays. Source: EatingWell.com…
From eatingwell.com
See details