MAI FUN NOODLES WITH SHRIMP - 500,000+ RECIPES, MEAL ...
"An Asian rice noodle with lots of veggies and a little shrimp."
Total Time 30 minutes
Prep Time 30 minutes
Yield 8
Number Of Ingredients 13
Steps:
- "The package directions on the rice noodles should be followed for the noodles to be softened. Set aside after draining. In a small bowl mix the curry powder with the Oyster sauce and broth and also set this aside. Bring a large pot of salted water to a boil. Blanch the shrimp for only a minute and set aside. In the same boiling water blanch for a minute or two the cabbage, carrot, celery, broccoli, red pepper and scallions. Set these veggies aside. In a large wok or skillet, heat the oil until almost smoking. Cook the sliced onion for 2-3 minutes while stirring. Toss in the drained noodles and add the curry mixture. Stir fry for a minute or so to mix well. Add the veggies, shrimp and continue stirring another minute or two. Serve while hot."
Nutrition Facts : Calories 122 calories, FatContent 4.42149344955764 g, CarbohydrateContent 6.78212062527169 g, CholesterolContent 110.5631401875 mg, FiberContent 1.94681872446026 g, ProteinContent 13.9145511954891 g, SaturatedFatContent 0.477772556165529 g, ServingSize 1 1 Serving (197g), SodiumContent 607.864863523611 mg, SugarContent 4.83530190081143 g, TransFatContent 0.250910281249718 g
HOMESTYLE MAI FUN | CHINA SICHUAN FOOD
A homestyle chow mai fun
Provided by Elaine
Categories staple
Total Time 28 minutes
Prep Time 20 minutes
Cook Time 8 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Pre-soak the rice noodles for around 20 to 30 minutes until soft and then drain. Slice other ingredients and mix the stir fry sauce in a small bowl.
- Heat up around 1 tablespoon oil in pan and make a thin omelet. Then shred the egg omelet on your cutting board after cooling down.
- Heat up around 1 tablespoon oil in wok over medium fire. Add shrimp to fry for around 10 to 20 seconds until aromatic. Transfer shrimp out. Then place side ingredients including carrot and red onion shreds to fry for another 30 seconds or until they are slightly softened.
- Slow down your heat and add Mai Fun in. Add shredded egg omelet, shrimp, bean sprouts and chive sections. Spread salt and Chinese five spice powder and stir in the sauce. Make quick movements to coat all the contents with stir fry sauce evenly. Transfer out and serve hot.
Nutrition Facts : Calories 494 kcal, CarbohydrateContent 52 g, ProteinContent 18 g, FatContent 23 g, SaturatedFatContent 3 g, CholesterolContent 286 mg, SodiumContent 909 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving
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- Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add 1 teaspoon oil. Add egg; stir-fry 30 seconds or until soft-scrambled, stirring constantly. Remove from pan. Wipe pan clean with a paper towel. Heat the remaining 2 teaspoons oil in pan over medium-high heat. Add bell pepper strips, ginger, crushed red pepper, and garlic; stir-fry 15 seconds. Add chicken, and stir-fry 2 minutes. Add curry and shrimp; stir-fry 2 minutes. Stir in noodles, broth mixture, and egg; cook 1 minute or until thoroughly heated. Sprinkle with green onions.
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Reviews 4
Calories 237 calories per serving
- Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add 1 teaspoon oil. Add egg; stir-fry 30 seconds or until soft-scrambled, stirring constantly. Remove from pan. Wipe pan clean with a paper towel. Heat the remaining 2 teaspoons oil in pan over medium-high heat. Add bell pepper strips, ginger, crushed red pepper, and garlic; stir-fry 15 seconds. Add chicken, and stir-fry 2 minutes. Add curry and shrimp; stir-fry 2 minutes. Stir in noodles, broth mixture, and egg; cook 1 minute or until thoroughly heated. Sprinkle with green onions.
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