MAI FUN CHICKEN RECIPES

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CHICKEN MEI FUN RECIPE - FOOD.COM



Chicken Mei Fun Recipe - Food.com image

Make and share this Chicken Mei Fun recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces rice noodles, thin (rice vermicelli)
2 tablespoons sesame oil
1 carrot, julienne cut
1/2 cup onion, sliced
1 1/2 cups cabbage, shredded
1/2 lb chicken breast, boneless and skinless cut in thin strips
2 large eggs
1 teaspoon fresh ginger, minced
1 cup bean sprouts, drained and rinsed
1/4 cup water
1/4 teaspoon brown sugar
2 tablespoons soy sauce (to taste)
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place the rice noodles in a pot of hot water and allow them to soak for 15 to 20 minutes.
  • While the noodles are soaking, heat the sesame oil in a large skillet or wok over medium-high heat. Add the carrot and onion. Cook and stir until crisp tender. Stir in the cabbage, cooking and stirring for 1 minute longer.
  • Add the chicken. Cook and stir for a few minutes until chicken is browned on all sides. Stir in the ginger, bean sprouts and eggs. Once the eggs are cooked, stir in the water, brown sugar and soy sauce. Continue to cook and stir until the chicken is cooked through.
  • Drain the rice noodles and add them to the skillet. Season with salt, pepper or soy sauce, to taste.
  • Enjoy!

Nutrition Facts : Calories 435.4, FatContent 14.9, SaturatedFatContent 3.4, CholesterolContent 129.3, SodiumContent 695.4, CarbohydrateContent 54.6, FiberContent 2.9, SugarContent 4, ProteinContent 19.4

MAI FUN SALAD WITH CHICKEN RECIPE - FOOD.COM



Mai Fun Salad with Chicken Recipe - Food.com image

A good friend of mine who is also an excellent cook served this elegant but very easy-to-make salad at a luncheon years ago. She shared her recipe and I've been using it with great success ever since. It is delicious and everyone who tries it loves it! It's a great brunch or luncheon entree and also is good on a buffet table. It's an easy recipe to double and if you're asked to bring a salad, it travels well and is easy to assemble. I always make extra dressing for the table.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

1 head romaine lettuce, torn,washed and dried
2 chicken breast halves
1 bunch scallion, chopped
1/2 cup slivered almonds, toasted
1/4 cup sesame seeds, toasted
1 (11 ounce) can mandarin oranges, drained
1 1/4 ounces packages mai fun rice noodles (Sai Fun bean noodles also works if you can't find Mai Fun)
canola oil, for frying the mai fun noodles
3 -6 tablespoons sugar (to your taste, I use about 3 T.)
1 teaspoon salt
1 lemon, juice of
1/2 teaspoon fresh ground pepper
4 tablespoons rice vinegar
1/4 cup canola oil, not olive oil

Steps:

  • The day before: Steam the chicken breasts until cooked through, about 20 to 30 minutes.
  • While they are steaming, mix together the dressing ingredients (if you have a hand blender, emulsify them) and set aside.
  • When chicken breasts halves are just cool enough to handle, shred them and place in a zip-loc bag.
  • Pour dressing over the chicken.
  • Press as much air as possible out of the bag and marinate overnight (in the refrigerator), turning over once or twice.
  • Toast the almonds and sesame seeds in separate pans in a 300º oven until evenly browned.
  • Stir them often and watch carefully as they both burn quickly.
  • Cool and store in the refrigerator.
  • The next day: In a small pot, heat 1 1/2- 2 inches oil until very hot.
  • Drop in small amounts of Mai Fun noodles and watch them puff up!
  • (takes about a second).
  • Remove with a slotted spoon and drain well on paper towels.
  • Do this just before serving if at all possible.
  • (If it's necessary to do ahead of time, let the puffed noodles cool completely and store in a ziploc bag or other air-tight container till ready to serve.) Put lettuce and scallions in a large bowl.
  • Pour chicken and dressing over lettuce.
  • Add oranges, almonds and sesame and toss to mix well.
  • Top with Mai Fun noodles and serve.

Nutrition Facts : Calories 467.1, FatContent 29.1, SaturatedFatContent 3.2, CholesterolContent 23.2, SodiumContent 643, CarbohydrateContent 41.6, FiberContent 8.8, SugarContent 21.6, ProteinContent 15.8

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