GRILLED MAHI MAHI SKEWERS - HY-VEE RECIPES AND IDEAS
Hearty mahi mahi skewers take a turn on the grill for charbroiled flavor. Combine with salsa for tasty tacos.
Provided by Hy-Vee Seasons Magazine
Prep Time 15 minutes
Cook Time 23 minutes
Yield 4
Number Of Ingredients 13
Steps:
- 1.
Grease grates of a charcoal or gas grill.
- 2.
Prepare for direct grilling over medium heat.
- 3.
For tropical bean salsa, in a large bowl toss together beans, orange, mango and/or pineapple, onion, cilantro and vinaigrette. Stir in avocado; set aside.
- 4.
In a bowl, toss together fish chunks, olive oil and lemon pepper seasoning. Thread fish onto skewers. Grill skewers for 8 minutes or until fish is firm to the touch, turning once halfway through.
- 5.
Remove skewers from grill. Serve with salsa, lime wedges and, if desired, tortillas for fish tacos.
Nutrition Facts : Calories 380, FatContent 17g, SaturatedFatContent 2.5g, TransFatContent 0g, CholesterolContent 105mg, SodiumContent 750mg, CarbohydrateContent 27g, FiberContent 9g, SugarContent 11g, ProteinContent 32g
MAHI MAHI SKEWERS WITH HAM, PINEAPPLE AND GINGER-SOY GLAZE ...
Provided by Rachael Ray Every Day
Number Of Ingredients 17
Steps:
- Preheat a grill or grill pan to medium. Season the fish cubes with the Old Bay seasoning and five-spice powder. Wrap the ham strips around the fish. Thread the fish alternately with the pineapple and onion onto metal skewers. Brush the skewers with oil, place on the grill, cover and cook, turning occasionally, until the fish is cooked through, about 10 minutes.
- In a small saucepan, bring the tamari sauce, honey, lime peel, lime juice, ginger and sesame oil to a boil. Cook until thickened, about 5 minutes.
- In a medium saucepan, bring the chicken broth and butter to a boil. Stir in the couscous, cover, remove from the heat and let stand for 5 minutes. Fluff with a fork and stir in the nuts and scallions.
- Serve the skewers on the couscous and drizzle with the ginger-soy glaze.
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- Marinate mahi mahi chunks in dressing for 2 hours, covered, in refrigerator. Meanwhile, soak wooden skewers in water at least 30 minutes. Preheat grill to medium heat. Thread skewers, repeating following pattern: pineapple, yellow bell pepper, green bell pepper, mahi mahi, yellow bell pepper and green bell pepper. Grill 8 to 10 minutes or until fish flakes, turning occasionally to cook evenly.
MAHI MAHI SKEWERS WITH HAM, PINEAPPLE AND GINGER-SOY GLAZE ...
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