MAHI MAHI SKEWERS RECIPES

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GRILLED MAHI MAHI SKEWERS - HY-VEE RECIPES AND IDEAS



Grilled Mahi Mahi Skewers - Hy-Vee Recipes and Ideas image

Hearty mahi mahi skewers take a turn on the grill for charbroiled flavor. Combine with salsa for tasty tacos. 

Provided by Hy-Vee Seasons Magazine

Prep Time 15 minutes

Cook Time 23 minutes

Yield 4

Number Of Ingredients 13

1 c. of Hy-Vee canned black beans
1 c. of navel orange
1 c. of mango
0.5 c. of red onion
1 tbsp. of fresh cilantro
3 tbsp. of cilantro-lime vinaigrette
1 avocado
4 (5-to-6-oz. each) mahi mahi fish steaks
2 tbsp. of Gustare Vita olive oil
1 tbsp. of Hy-Vee lemon pepper seasoning
4 metal or wooden skewers
0 Lime wedges
0 Fresh corn tortillas

Steps:

  • 1.

    Grease grates of a charcoal or gas grill.

  • 2.

    Prepare for direct grilling over medium heat.

  • 3.

    For tropical bean salsa, in a large bowl toss together beans, orange, mango and/or pineapple, onion, cilantro and vinaigrette. Stir in avocado; set aside.

  • 4.

    In a bowl, toss together fish chunks, olive oil and lemon pepper seasoning. Thread fish onto skewers. Grill skewers for 8 minutes or until fish is firm to the touch, turning once halfway through.

  • 5.

    Remove skewers from grill. Serve with salsa, lime wedges and, if desired, tortillas for fish tacos.

Nutrition Facts : Calories 380, FatContent 17g, SaturatedFatContent 2.5g, TransFatContent 0g, CholesterolContent 105mg, SodiumContent 750mg, CarbohydrateContent 27g, FiberContent 9g, SugarContent 11g, ProteinContent 32g

MAHI MAHI SKEWERS WITH HAM, PINEAPPLE AND GINGER-SOY GLAZE ...



Mahi Mahi Skewers with Ham, Pineapple and Ginger-Soy Glaze ... image

Provided by Rachael Ray Every Day

Number Of Ingredients 17

1?½ pounds 3/4-to 1-inch-thick mahi mahi fillet, cut into 20 chunks
1 teaspoon Old Bay seasoning
½ teaspoon five-spice powder
4 thin slices (about 6 ounces) black forest ham, cut into strips as wide as the fish cubes
½ fresh pineapple--peeled, quartered lengthwise and cut into 16 chunks
1 small red onion, cut into bite-size pieces
Vegetable oil, for burshing
¼ cup tamari sauce
¼ cup honey
Grated peel of 1 lime and juice of 2 limes
1 1 inch piece fresh ginger, peeled and grated
1 tablespoon toasted sesame oil
1?½ cups chicken broth
1 tablespoon butter
1?½ cups couscous
½ cup chopped macadamia nuts
2 scallions, sliced on an angle

Steps:

  • Preheat a grill or grill pan to medium. Season the fish cubes with the Old Bay seasoning and five-spice powder. Wrap the ham strips around the fish. Thread the fish alternately with the pineapple and onion onto metal skewers. Brush the skewers with oil, place on the grill, cover and cook, turning occasionally, until the fish is cooked through, about 10 minutes.
  • In a small saucepan, bring the tamari sauce, honey, lime peel, lime juice, ginger and sesame oil to a boil. Cook until thickened, about 5 minutes.
  • In a medium saucepan, bring the chicken broth and butter to a boil. Stir in the couscous, cover, remove from the heat and let stand for 5 minutes. Fluff with a fork and stir in the nuts and scallions.
  • Serve the skewers on the couscous and drizzle with the ginger-soy glaze.

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