MAHI MAHI FILLET RECIPES
GRILLED MAHI MAHI RECIPE: HOW TO MAKE IT - TASTE OF HOME
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 124mg cholesterol, SodiumContent 204mg sodium, CarbohydrateContent 12g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat
MAHI MAHI TACOS RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield about 4 to 5 servings
Number Of Ingredients 16
Steps:
- Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
- Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.
More about "mahi mahi fillet recipes"
MACADAMIA NUT CRUSTED MAHI MAHI RECIPE | ALTON BROWN ...
From foodnetwork.com
Reviews 4.6
Total Time 35 minutes
Category main-dish
Cuisine american
Reviews 4.6
Total Time 35 minutes
Category main-dish
Cuisine american
- Remove from the oven and allow to stand 10 minutes before serving.
See details
EASY MAHI MAHI FISH TACOS RECIPE | ALLRECIPES
These fish tacos are delicious and light. Best of both worlds! This is a great dish when you're on the go, as it's quick and easy. Enjoy. Add habanero hot sauce and low-fat sour cream to your preference.
From allrecipes.com
Total Time 35 minutes
Category Mexican Recipes
Calories 143.1 calories per serving
From allrecipes.com
Total Time 35 minutes
Category Mexican Recipes
Calories 143.1 calories per serving
- Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.
See details
PERFECT PAN-SEARED MAHI MAHI WITH LEMON BUTTER SAUCE ...
Pan-seared mahi mahi is not only easy and delicoius, it's also a healthy and light dinner recipe with garlic-butter sauce.
From kitchenratings.com
Category Main Course
Cuisine American
From kitchenratings.com
Category Main Course
Cuisine American
- Plate the fillets and spoon the lemon garlic sauce on top.
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Looking for a simple fish dinner? Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, haddock, or grouper work well. The breading is not too overwhelming, but adds a delicious crunch. Serve it with leafy greens or thinly sliced oven baked potatoes.
From myrecipes.com
Reviews 4.5
Calories 223 calories per serving
From myrecipes.com
Reviews 4.5
Calories 223 calories per serving
- Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
See details
MAHI MAHI PAN GRILLED FILLET RECIPE BY ARTURO - COOKEATSHARE
A simple and tasty way to prepare mahi mahi
From m.cookeatshare.com
Reviews 4
Total Time 32 minutes
Cuisine Dominican
Calories 34 per serving
From m.cookeatshare.com
Reviews 4
Total Time 32 minutes
Cuisine Dominican
Calories 34 per serving
- Season each clean filet with salt, pepper, a teaspoon of garlic paste (I prepare my own by simply blending it with a bit of olive oil), paprika, saffron and salt. Let it marinade for 1/2 hour at least. On a hot pan grill put just enough oil to moisten the pan and put the fillets on top. After a minute turn around and give one more minute. Throw the onion slices on the pan and let them take some color. Serve the fillets and the onions on top. Enjoy!
See details
MAHI MAHI RECIPES | ALLRECIPES
Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil and mint).
From allrecipes.com
From allrecipes.com
See details
10 BEST BAKED MAHI MAHI FILLETS RECIPES | YUMMLY
Jan 21, 2022 · The Best Baked Mahi Mahi Fillets Recipes on Yummly | Jerk Rub Grilled Mahi Mahi With Sweet Pepper Pesto, Grilled Mahi Mahi On Chopped Salad, Chili-seasoned Grilled Mahi-mahi With Lime Butter {mahi-mahi Recipe}
From yummly.com
From yummly.com
See details
EASY PERFECT MAHI MAHI RECIPE | CHEW OUT LOUD
Here are some of our helpful tips for cooking mahi mahi: Get either super fresh or quick-frozen, high quality mahi mahi… wild is best and will provide best flavor. Be sure your mahi portions are about 6-7oz each, with at least 1-inch thickness. If your portions …
From chewoutloud.com
From chewoutloud.com
See details
OVEN ROASTED MAHI MAHI - 30 MINUTES - SWEET AND SAVORY MEALS
Jan 20, 2018 · Oven Roasted Mahi-Mahi in olive oil and lemon juice is delicious, flavorful and ready in just 30 minutes. We love making delicious and easy fish dishes, like our popular Mediterranean Salmon, Oven Roasted Spanish Mackerel and Oven Roasted Red Snapper.
From sweetandsavorymeals.com
From sweetandsavorymeals.com
See details
WHAT IS MAHI-MAHI? - THE SPRUCE EATS
Jun 30, 2020 · Mahi-mahi can best be compared to halibut because of its firm, compact, translucent flesh, but there are many differences. Halibut, a member of the flounder family, is a flatfish, whereas mahi-mahi is not. While mahi-mahi is a fairly small fish that rarely …
From thespruceeats.com
From thespruceeats.com
See details
EASY MAHI MAHI RECIPE WITH LEMON GARLIC SAUCE - THE FORKED ...
Dec 03, 2020 · Perfect Mahi Mahi Recipe. Every couple of weeks I get a huge craving for fish. This craving usually evolves into one of a handful of different recipes including fish sticks, baked fish with tomatoes, artichokes, and feta, or some version of pan-seared …
From theforkedspoon.com
From theforkedspoon.com
See details
CALORIES IN MAHI MAHI AND NUTRITION FACTS - FATSECRET
There are 100 calories in 1 fillet of Mahi Mahi. Get full nutrition facts and other common serving sizes of Mahi Mahi including 1 oz of boneless and 100 g.
From fatsecret.com
From fatsecret.com
See details
CALORIES IN MAHI MAHI AND NUTRITION FACTS - FATSECRET
There are 100 calories in 1 fillet of Mahi Mahi. Get full nutrition facts and other common serving sizes of Mahi Mahi including 1 oz of boneless and 100 g.
From fatsecret.com
From fatsecret.com
See details
AIR FRYER MAHI MAHI (FRESH AND FROZEN) | EVERYDAY FAMILY ...
Place the mahi mahi fillets on a large plate and drizzle or baste with olive oil. In a shallow dish, mix the panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper. Dip each mahi mahi fillet into the panko mixture then place in a single layer in the air …
From everydayfamilycooking.com
From everydayfamilycooking.com
See details
GRILLED MAHI MAHI | GRILLING COMPANION
Aug 10, 2020 · Brush all sides of the mahi mahi fillets with olive oil and then sprinkle a generous amount of Kosher salt and fresh ground black pepper to each side of the fillets. Once the grill has gotten nice and hot for 15 minutes, open the lid, reduce the grill to medium-high and place the mahi mahi …
From grillingcompanion.com
From grillingcompanion.com
See details
MAHI MAHI RECIPE (SEARED W/ LEMON BUTTER SAUCE) - LGCM
Mahi Mahi – the fish so nice, they named it twice! Bad joke aside, out of all the easy mahi mahi recipes, this is one of our favorites, and it’s very easy to make on your stovetop!. Mahi Mahi has a mild sweet flavor perfectly complemented by the easy to make but gourmet …
From lakegenevacountrymeats.com
From lakegenevacountrymeats.com
See details
MAHI MAHI FISH FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
Mahi Mahi is a good source of omega-3 fatty acids which is a type of polyunsaturated fat. Omega-3 has extensive health benefits such as cutting down inflammation and lowers the chances of heart problems. Add Mahi Mahi to the diet to promote the nutritional …
From healthbenefitstimes.com
From healthbenefitstimes.com
See details
MAHI MAHI FISH WITH ROASTED MANGO CHIPOTLE SAUCE RECIPE
Jan 24, 2022 · Mahi Mahi is one of the most delicious white fish I’ve tasted. I’m a fan of different Mahi Mahi recipes like the Mahi Mahi Fish Tacos with fresh guacamole. The smooth mango chipotle sauce in this great recipe really elevates this dish.
From morewithlesstoday.com
From morewithlesstoday.com
See details
21 FISH FILLET RECIPES FOR EASY DINNERS - THE SPRUCE EATS
Mar 10, 2020 · The Spruce / Victoria Heydt. Mahi-mahi is a meaty fish you will often find in restaurants, but can also be made at home. This lemon-dill recipe has a fresh brightness that highlights the fish perfectly. Sear them on the stovetop to lock in flavor, then finish …
From thespruceeats.com
From thespruceeats.com
See details
FRESH BRANZINO FILLET 7.5OZ AVG | BUY MEDITERRANEAN BRANZINO
One (7oz avg) Fillet, Skin On Branzino, also called European Sea Bass, is a mild white fish with a sweet, delicate flavor and buttery texture similar to halibut, grouper, or cod. Highly regarded by professional chefs for its sweet flaky meat and versatility.
From fultonfishmarket.com
From fultonfishmarket.com
See details
FRESH HADDOCK FILLET | BUY FRESH HADDOCK FILLETS ONLINE
Our fresh Haddock fillets are perfect for a busy weeknight dinner. Try pan-frying in butter and serving with lemon and your favorite veggies for a meal on the table in less than 20 minutes.
From fultonfishmarket.com
From fultonfishmarket.com
See details
PRODUCTS | GROOMER SEAFOOD
9801 McCullough San Antonio, 78216 (210) 377-0951; Monday - Friday: 9:00AM - 4:30PM Saturday: 9:00AM - 1:00PM
From groomerseafood.com
From groomerseafood.com
See details
HOW TO CALCULATE HOW MUCH FILLET A WHOLE FISH YIELDS
Oct 25, 2017 · Mahi Mahi. Another very popular fish, Mahi that has been headed and gutted yields 67% to a skin-on fillet. Chilean Sea Bass. One of my favorite fish in the sea for eating but incredibly expensive and way over fished, a whole Chilean Sea Bass yields 68% to …
From reluctantgourmet.com
From reluctantgourmet.com
See details
EASY BAKED MAHI MAHI RECIPE - TASTINGTABLE.COM
Jan 19, 2022 · Place the mahi mahi fillets on a foil-lined baking sheet. Brush each fillet with a generous amount of glaze, reserving any remaining glaze. Slice the remaining half of the orange, and slide …
From tastingtable.com
From tastingtable.com
See details
BAKED MAHI FILLET RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
10 Best Baked Mahi Mahi Fillets Recipes. This Oven Baked Mahi Mahi is a delicious and easy way to add healthy fish to any diet. Loaded with omega 3s, mahi-mahi has a mild flavor and, after cooking, …
From foodnewsnews.com
From foodnewsnews.com
See details
GARLIC BUTTER MAHI MAHI - RASA MALAYSIA
Garlic Butter Mahi Mahi- a tender, moist pan-seared mahi-mahi fillet made with garlicky lemon butter sauce is absolutely delicious and flavorful.This Mahi Mahi recipe is easy to prepare and serves …
From rasamalaysia.com
From rasamalaysia.com
See details
BAKED MAHI MAHI RECIPE GREEK STYLE • UNICORNS IN THE KITCHEN
Dec 21, 2021 · Instructions. Place the mahi mahi in a bowl and set aside. In a small bowl mix 2 tablespoons of the olive oil with chopped garlic, oregano, black pepper, rosemary, lemon juice, salt, cumin and Aleppo pepper. Drizzle over the mahi mahi and make sure all parts of the fillets …
From unicornsinthekitchen.com
From unicornsinthekitchen.com
See details
MAHI MAHI IN LEMON GARLIC CREAM SAUCE (EASY, 30 MINUT…
This Mahi mahi recipe is restaurant delicious but astonishingly easy – on your table in 30 minutes! Mahi mahi, also known as dorado, is a hearty, tender, flaky fish waiting to grace your dining table with this sensational recipe! The mahi mahi …
From carlsbadcravings.com
From carlsbadcravings.com
See details
BAKED MAHI MAHI • WHAT IS MAHI MAHI AND HOW TO BAKE IT ...
Jan 15, 2021 · Preheat the oven to 400 degrees F. Pat the fish fillets dry on both sides using a paper towel. Season the Mahi Mahi fish on …
From twopurplefigs.com
From twopurplefigs.com
See details
CAST IRON SKILLET MAHI MAHI - WANDERLUST AND WELLNESS
Apr 04, 2019 · Generously season both sides of the Mahi Mahi fillets with the seafood seasoning. Place the fillets into the hot oil and cook for 4 minutes on one side. Carefully flip the fillets and cook for another 4 minutes on the other side. The fillets …
From wanderlustandwellness.org
From wanderlustandwellness.org
See details
INA GARTEN MAHI MAHI RECIPE - RTANIMDB
Jan 27, 2022 · 4 fish fillets, such as red snapper, grouper, or mahi mahi. Ina garten with food network ingredients 1 1/2 cups light olive or vegetable oil 3 . This mahi mahi recipe is so delicious and simple to make. Source: food.fnr.sndimg.com. This mahi mahi recipe …
From rtanimdb.blogspot.com
From rtanimdb.blogspot.com
See details
MAHI MAHI FISH FILLET - YOUTUBE
Please like this video and subscribe to my channel: https://www.youtube.com/channel/UCK1q_Nf0ISxI79_zbWLSWKA/about?view_as=subscriberFollow me on Social Medi...
From m.youtube.com
From m.youtube.com
See details
MAHI MAHI RECIPE (SEARED W/ LEMON BUTTER SAUCE) - LGCM
Directions. Thaw the Mahi Mahi by either placing it in cold water for 30 minutes or in the refrigerator overnight. Put the lemon juice, …
From lakegenevacountrymeats.com
From lakegenevacountrymeats.com
See details
BLACKENED MAHI MAHI - VALERIE'S KITCHEN
Jan 20, 2016 · Place a large saute pan over medium-high heat and add butter and oil. When the fat is nice and hot, add the seasoned …
From fromvalerieskitchen.com
From fromvalerieskitchen.com
See details
HOW TO COOK MAHI MAHI WITH SKIN? – KITCHEN
Mar 08, 2021 · Rinse the skin side of the frozen mahi – mahi with cold water for about 1 minute. Loosen the mahi – mahi skin on the head side. Use clean towels (for extra grip) and pull the loosened skin towards the tail side, while holding down the fillet…
From theinfinitekitchen.com
From theinfinitekitchen.com
See details
AIR FRYER MAHI MAHI WITH GARLIC BUTTER SAUCE
Instructions. Season the fish with salt and pepper. Place in the air fryer tray and add olive oil. Cook at 375°F ( 190ºC) for 10 minutes. Remove the mahi mahi from the tray. In the same tray add the butter, garlic and thyme. Put the fillets …
From imhungryforthat.com
From imhungryforthat.com
See details
