MACKEREL RECIPE JAPANESE RECIPES
SPEEDY SMOKED MACKEREL PâTé RECIPE | DELICIOUS. MAGAZINE
Find out how to make smoked mackerel pâté with our quick-fix recipe. It would make a sensational speedy starter at your next dinner party and is so tasty that no one will guess it takes just 15 minutes to make! This mackerel and beetroot salad combination would also make a lovely, bright starter, too.
Provided by delicious. magazine
Total Time 15 minutes
Prep Time 15 minutes
Yield Serves 4
Number Of Ingredients 7
Steps:
- In a food processor whizz the mackerel fillets, the lemon juice and zest, capers, cream cheese, parsley or dill and creamed horseradish. Taste and season, then scrape into a serving bowl.
- Sprinkle with extra chopped herbs, lemon zest and black pepper. Serve with 2 slices of sourdough toast per person.
Nutrition Facts : Calories 463kcals, FatContent 22g (6.5g saturated), ProteinContent 24.3g, CarbohydrateContent 40.4g (5.3g sugars), FiberContent 2.9g
BAKED FISH FILLETS RECIPE | ALLRECIPES
Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.
Provided by JAcob Griffin
Categories Fish Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
- Place mackerel fillets in the baking pan; season with salt and pepper.
- Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
- Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 399 calories, CarbohydrateContent 0.5 g, CholesterolContent 109 mg, FatContent 31 g, ProteinContent 28.3 g, SaturatedFatContent 10.2 g, SodiumContent 540.2 mg, SugarContent 0.1 g
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