TUNA MACARONI SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
Provided by Taste of Home
Categories Lunch
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 6 ingredients. In another bowl, combine the mayonnaise, mustard and salt; stir into tuna mixture. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates.
Nutrition Facts : Calories 347 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 156mg cholesterol, SodiumContent 1259mg sodium, CarbohydrateContent 25g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 35g protein.
TUNA-MACARONI SALAD RECIPE - BETTYCROCKER.COM
Perfect for a simple summer supper or as a main-dish potluck contribution, this tuna noodle salad is a comfort food classic that comes together in just 20 minutes. Serve it on a bed of lettuce or other cool, crisp greens, and pair it with some crusty bread for a satisfying and refreshing entrée.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain.
- In large bowl, mix macaroni, peas and remaining ingredients. Cover and refrigerate at least 1 hour to blend flavors.
Nutrition Facts : Calories 440 , CarbohydrateContent 31 g, CholesterolContent 30 mg, FatContent 5 1/2 , FiberContent 2 g, ProteinContent 14 g, SaturatedFatContent 4 1/2 g, ServingSize 1 Serving (about 1 cup), SodiumContent 650 mg, SugarContent 2 g, TransFatContent 0 g
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