LUSCIOUS WOMEN RECIPES

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35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR



35+ Quick & Easy Keto Shrimp Recipes – Diet Doctor image

Shrimp are oh-so-delicious and an excellent source of protein on a keto diet. We have gathered our most tasty and healthy recipes that are both easy and quick to prepare.

Provided by Kristie Sullivan, PhD

GINGERBREAD MEN RECIPE - BBC FOOD



Gingerbread men recipe - BBC Food image

This easy gingerbread recipe is great for baking with children, and it makes a lovely homemade Christmas present. Make gingerbread men or any other shape! Each serving provides 161 kcal, 2g protein, 25g carbohydrates (of which 11.5g sugars), 6g fat (of which 3.5g saturates), 0.7g fibre and 0.3g salt.

Provided by BBC Food

Prep Time 1 hours

Cook Time 30 minutes

Yield Makes 20 gingerbread biscuits

Number Of Ingredients 10

350g/12oz plain flour, plus extra for rolling out
1 tsp bicarbonate of soda
2 tsp ground ginger
1 tsp ground cinnamon
125g/4½oz butter
175g/6oz light soft brown sugar
1 free-range egg
4 tbsp golden syrup
writing icing (optional)
cake decorations (optional)

Steps:

  • Sift together the flour, bicarbonate of soda, ginger and cinnamon and pour into the bowl of a food processor. Add the butter and blend until the mix looks like breadcrumbs. Stir in the sugar.
  • Lightly beat the egg and golden syrup together, add to the food processor and pulse until the mixture clumps together. Tip the dough out, knead briefly until smooth, wrap in cling film and leave to chill in the fridge for 15 minutes.
  • Preheat the oven to 180C/160C Fan/Gas 4. Line two baking trays with greaseproof paper.
  • Roll the dough out to a 0.5cm/¼in thickness on a lightly floured surface. Using cutters, cut out the gingerbread men shapes and place on the baking tray, leaving a gap between them.
  • Bake for 12–15 minutes, or until lightly golden-brown. Leave on the tray for 10 minutes and then move to a wire rack to finish cooling. When cooled decorate with the writing icing and cake decorations, if using.

Nutrition Facts : Calories 161kcal, CarbohydrateContent 25g, FatContent 6g, FiberContent 0.7g, ProteinContent 2g, SaturatedFatContent 3.5g, SugarContent 11.5g

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GINGERBREAD MEN RECIPE - BBC FOOD
This easy gingerbread recipe is great for baking with children, and it makes a lovely homemade Christmas present. Make gingerbread men or any other shape! Each serving provides 161 kcal, 2g protein, 25g carbohydrates (of which 11.5g sugars), 6g fat (of which 3.5g saturates), 0.7g fibre and 0.3g salt.
From bbc.co.uk
Reviews 4.3
Cuisine British
Calories 161kcal per serving
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