LUMPIA WRAPPERS NUTRITION FACTS RECIPES

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FILIPINO LUMPIA WRAPPERS RECIPE - FOOD.COM



Filipino Lumpia Wrappers Recipe - Food.com image

Make and share this Filipino Lumpia Wrappers recipe from Food.com.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 12 serving(s)

Number Of Ingredients 3

1 cup flour
1 egg
1 cup water

Steps:

  • Mix until smooth.
  • Lightly grease heated pan.
  • Brush mix in heated pan.
  • Lift carefully when dough begins to come away from pan.
  • And set on cooling rack.
  • Wrappers should be thin enough to be cooked on one side.
  • You can also use a crepe pan to make this easier.

Nutrition Facts : Calories 44, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 17.6, SodiumContent 6.4, CarbohydrateContent 8, FiberContent 0.3, SugarContent 0.1, ProteinContent 1.6

TRADITIONAL FILIPINO LUMPIA RECIPE | ALLRECIPES



Traditional Filipino Lumpia Recipe | Allrecipes image

This is a traditional Filipino dish. It is the Filipino version of the egg rolls. It can be served as a side dish or as an appetizer.

Provided by LILQTPINAY23

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 1 hours 10 minutes

Prep Time 45 minutes

Cook Time 25 minutes

Yield 30 lumpia

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground pork
2 cloves garlic, crushed
½ cup chopped onion
½ cup minced carrots
½ cup chopped green onions
½ cup thinly sliced green cabbage
1 teaspoon ground black pepper
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon soy sauce
30 lumpia wrappers
2 cups vegetable oil for frying

Steps:

  • Place a wok or large skillet over high heat, and pour in 1 tablespoon vegetable oil. Cook pork, stirring frequently, until no pink is showing. Remove pork from pan and set aside. Drain grease from pan, leaving a thin coating. Cook garlic and onion in the same pan for 2 minutes. Stir in the cooked pork, carrots, green onions, and cabbage. Season with pepper, salt, garlic powder, and soy sauce. Remove from heat, and set aside until cool enough to handle.
  • Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  • Heat a heavy skillet over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Slide 3 or 4 lumpia into the oil. Fry the rolls for 1 to 2 minutes, until all sides are golden brown. Drain on paper towels. Serve immediately.

Nutrition Facts : Calories 167.7 calories, CarbohydrateContent 11 g, CholesterolContent 23.2 mg, FatContent 10.5 g, FiberContent 0.7 g, ProteinContent 7 g, SaturatedFatContent 2.9 g, SodiumContent 287.8 mg, SugarContent 0.7 g

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