LOWFAT DESSERT RECIPE RECIPES

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CAULIFLOWER SALAD RECIPE | ALLRECIPES



Cauliflower Salad Recipe | Allrecipes image

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Provided by Debbie Lopez

Categories     Salad    Vegetable Salad Recipes    Cauliflower

Total Time 2 hours 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 10

1 head cauliflower, trimmed and cut into bite-size florets
¾ cup mayonnaise
1 tablespoon mustard
1 teaspoon salt
ground black pepper to taste
3 hard boiled eggs, chopped
1 onion, chopped
¾ cup frozen green peas, thawed
¼ cup dill pickles, chopped
3 slices crisply cooked bacon, crumbled

Steps:

  • Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  • In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Nutrition Facts : Calories 290.1 calories, CarbohydrateContent 12.8 g, CholesterolContent 103.4 mg, FatContent 24.6 g, FiberContent 4 g, ProteinContent 6.9 g, SaturatedFatContent 4.1 g, SodiumContent 742.2 mg, SugarContent 5.5 g

CAULIFLOWER SALAD RECIPE | ALLRECIPES



Cauliflower Salad Recipe | Allrecipes image

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Provided by Debbie Lopez

Categories     Salad    Vegetable Salad Recipes    Cauliflower

Total Time 2 hours 35 minutes

Prep Time 25 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 10

1 head cauliflower, trimmed and cut into bite-size florets
¾ cup mayonnaise
1 tablespoon mustard
1 teaspoon salt
ground black pepper to taste
3 hard boiled eggs, chopped
1 onion, chopped
¾ cup frozen green peas, thawed
¼ cup dill pickles, chopped
3 slices crisply cooked bacon, crumbled

Steps:

  • Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  • In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Nutrition Facts : Calories 290.1 calories, CarbohydrateContent 12.8 g, CholesterolContent 103.4 mg, FatContent 24.6 g, FiberContent 4 g, ProteinContent 6.9 g, SaturatedFatContent 4.1 g, SodiumContent 742.2 mg, SugarContent 5.5 g

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