LOW SODIUM TARTAR SAUCE RECIPES

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HOW TO MAKE THE BEST TARTAR SAUCE - INSPIRED TASTE



How to Make the Best Tartar Sauce - Inspired Taste image

This easy homemade tartar sauce is extra creamy and perfect when served next to shrimp, fish sticks, crab cakes, and even roasted veggies.

Provided by Adam and Joanne Gallagher

Total Time 10 minutes

Prep Time 10 minutes

Yield Makes about 3/4 cup

Number Of Ingredients 8

1/2 cup mayonnaise, try homemade mayonnaise
1 small dill pickle, chopped very small (3 tablespoons)
1 tablespoon fresh lemon juice, plus more to taste
1 tablespoon capers, chopped, optional
1 tablespoon chopped fresh dill or 1 teaspoon dried dill
1/2 to 1 teaspoon Worcestershire sauce
1/2 teaspoon Dijon mustard, optional
Salt and fresh ground black pepper

Steps:

  • Combine the mayonnaise, pickles, lemon juice, capers, dill, Worcestershire sauce, and mustard in a small bowl and stir until well blended and creamy.
  • Season with a pinch of salt and pepper. Taste then adjust with additional lemon juice, salt, and pepper. For the best flavor, cover and store in the refrigerator for at least 30 minutes.
  • Keep, tightly covered, in the refrigerator for one week.

Nutrition Facts : ServingSize 1 tablespoon, Calories 64, FatContent 6.9g, SaturatedFatContent 1.1g, CholesterolContent 3.9mg, SodiumContent 103.8mg, CarbohydrateContent 0.3g, FiberContent 0.1g, SugarContent 0.1g, ProteinContent 0.1g

WHITE SAUCE RECIPE - BETTYCROCKER.COM



White Sauce Recipe - BettyCrocker.com image

This white sauce, also known as Béchamel sauce, is one of France’s four “mother sauces,” and it’s a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 5 minutes

Yield 16

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk

Steps:

  • In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
  • Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.

Nutrition Facts : Calories 25 , CarbohydrateContent 1 g, CholesterolContent 5 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 1 g, ServingSize 1 tablespoon, SodiumContent 55 mg, SugarContent 0 g, TransFatContent 0 g

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WHITE SAUCE RECIPE - BETTYCROCKER.COM
This white sauce, also known as Béchamel sauce, is one of France’s four “mother sauces,” and it’s a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.
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Reviews 5
Total Time 10 minutes
Cuisine French
Calories 25 per serving
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