LOW SODIUM SWEDISH MEATBALLS RECIPES

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SIMPLE SWEDISH MEATBALLS RECIPE: HOW TO MAKE IT



Simple Swedish Meatballs Recipe: How to Make It image

When my husband packs these saucy slow-cooked meatballs in his lunch, all his work buddies wish they had their own! It's comfort food at its easiest. — Christina Logan, Gun Barrel City, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 05 hours 30 minutes

Prep Time 15 minutes

Cook Time 05 hours 15 minutes

Yield 10 servings.

Number Of Ingredients 9

1 tablespoon butter
1 pound sliced fresh mushrooms
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 envelope Lipton beefy onion soup mix
1 package (24 ounces) frozen fully cooked Swedish meatballs or 1 package (26 ounces) frozen fully cooked homestyle meatballs
2/3 cup sour cream
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
Optional: Hot cooked noodles or mashed potatoes

Steps:

  • In a large skillet, heat butter over medium-high heat; saute mushrooms until tender, 4-5 minutes. Transfer to a 4-qt. slow cooker. Stir in broth, cream of chicken soup and soup mix. Stir in meatballs. Cook, covered, on low until flavors are blended, 5-6 hours., Stir in sour cream and parsley. Cook, covered, until heated through, about 15 minutes. If desired, serve with noodles or mashed potatoes.

Nutrition Facts : Calories 295 calories, FatContent 22g fat (11g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 1045mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 14g protein.

SIMPLE SWEDISH MEATBALLS RECIPE: HOW TO MAKE IT



Simple Swedish Meatballs Recipe: How to Make It image

When my husband packs these saucy slow-cooked meatballs in his lunch, all his work buddies wish they had their own! It's comfort food at its easiest. — Christina Logan, Gun Barrel City, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 05 hours 30 minutes

Prep Time 15 minutes

Cook Time 05 hours 15 minutes

Yield 10 servings.

Number Of Ingredients 9

1 tablespoon butter
1 pound sliced fresh mushrooms
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 envelope Lipton beefy onion soup mix
1 package (24 ounces) frozen fully cooked Swedish meatballs or 1 package (26 ounces) frozen fully cooked homestyle meatballs
2/3 cup sour cream
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
Optional: Hot cooked noodles or mashed potatoes

Steps:

  • In a large skillet, heat butter over medium-high heat; saute mushrooms until tender, 4-5 minutes. Transfer to a 4-qt. slow cooker. Stir in broth, cream of chicken soup and soup mix. Stir in meatballs. Cook, covered, on low until flavors are blended, 5-6 hours., Stir in sour cream and parsley. Cook, covered, until heated through, about 15 minutes. If desired, serve with noodles or mashed potatoes.

Nutrition Facts : Calories 295 calories, FatContent 22g fat (11g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 1045mg sodium, CarbohydrateContent 11g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 14g protein.

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