LOW SODIUM SHAKE AND BAKE RECIPES
SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET
Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.
Provided by Dolores James
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
- Close the bag and rub all the ingredients together until fully mixed.
- Add one pork chop to the bag at a time and close with some air trapped inside.
- Shake gently until covered.
- Repeat with each piece of pork.
- Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.
Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g
SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET
Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.
Provided by Dolores James
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
- Close the bag and rub all the ingredients together until fully mixed.
- Add one pork chop to the bag at a time and close with some air trapped inside.
- Shake gently until covered.
- Repeat with each piece of pork.
- Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.
Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g
LOW-SODIUM DINNER RECIPES - EATINGWELL
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From eatingwell.com
From eatingwell.com
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LOW-SODIUM, LOW-CARB RECIPES - EATINGWELL
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From eatingwell.com
From eatingwell.com
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LOW SODIUM WHITE BREAD - TASTY, HEALTHY HEART RECIPES
Dec 13, 2019 · STORE BREAD IS EXTREMELY HIGH IN SODIUM. Making your own low sodium bread you can achieve sodium levels as low as 3 mg per slice. Just an incredible amount of savings of your sodium …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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HOW TO MAKE HOMEMADE SHAKE AND BAKE MIX - THE KITCHEN MA…
Oct 13, 2020 · This Homemade Shake and Bake Mix recipe is for my daughter, since it's my daughters favourite type of chicken. This is an all natural ingredients and spices mix that has a little secret ingredient! ... If you are completely low sodium, leave both out entirely. You can sub in ½ tsp of ground celery seed instead! This is a great low-sodium …
From thekitchenmagpie.com
From thekitchenmagpie.com
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AIR FRYER SHAKE N' BAKE CHICKEN | AIR FRIED CHICKEN | AIR ...
Jan 09, 2022 · Air Fryer Shake N' Bake Style Chicken using boxed Seasoned Coating Mix or breading mixes. ... Saturated Fat: 5 g, Cholesterol: 85 mg, Sodium: 275 mg, Potassium: 214 mg, Vitamin A: 159 IU, Vitamin C: 2 mg, Calcium: 12 mg, Iron: 1 mg. Course: Main ... (All keto, low carb recipes) Read our Air Fryer …
From airfryerworld.com
From airfryerworld.com
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MARY BERRY'S CREAMY CHICKEN PASTA BAKE - MY GORGEOUS REC…
Feb 16, 2019 · Mary Berry's Creamy Chicken Pasta Bake, a fantastic family meal that is super easy to make. A creamy cheesy sauce, garlicky chicken, and fresh tomatoes. ... shake the bag …
From mygorgeousrecipes.com
From mygorgeousrecipes.com
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LOW CARB, KETO FRIENDLY, SUGAR-FREE & LOW CALORIE FOODS
Find the most popular and coveted low carb foods, keto friendly, gluten-free and sugar free food in Canada! The Low Carb Grocery carries everything from low carb bread, low carb pasta, healthy …
From thelowcarbgrocery.com
From thelowcarbgrocery.com
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HOW TO MAKE SHAKE N BAKE METHAMPHETAMINE STEP BY STE…
Jul 07, 2021 · Shake’n Bake: Methamphetamine’s Do-It-Yourself Method. Drug users are now making their own meth in small batches using the “shake’n bake” method, so called …
From lizmoore.org
From lizmoore.org
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Enjoy a couple Bloody Marys at 11 a.m., and it's tough to take the rest of the day seriously. Truly, a boozy beverage is the bane of brunch. The key to successful day drinking, then, is to go low and slow. Choose lower-alcoholic drinks (low …
From allrecipes.com
From allrecipes.com
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LOW SODIUM WHITE BREAD - TASTY, HEALTHY HEART RECIPES
Dec 13, 2019 · STORE BREAD IS EXTREMELY HIGH IN SODIUM. Making your own low sodium bread you can achieve sodium levels as low as 3 mg per slice. Just an incredible amount of savings of your sodium …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
HOW TO MAKE HOMEMADE SHAKE AND BAKE MIX - THE KITCHEN MA…
Oct 13, 2020 · This Homemade Shake and Bake Mix recipe is for my daughter, since it's my daughters favourite type of chicken. This is an all natural ingredients and spices mix that has a little secret ingredient! ... If you are completely low sodium, leave both out entirely. You can sub in ½ tsp of ground celery seed instead! This is a great low-sodium …
From thekitchenmagpie.com
From thekitchenmagpie.com
See details
AIR FRYER SHAKE N' BAKE CHICKEN | AIR FRIED CHICKEN | AIR ...
Jan 09, 2022 · Air Fryer Shake N' Bake Style Chicken using boxed Seasoned Coating Mix or breading mixes. ... Saturated Fat: 5 g, Cholesterol: 85 mg, Sodium: 275 mg, Potassium: 214 mg, Vitamin A: 159 IU, Vitamin C: 2 mg, Calcium: 12 mg, Iron: 1 mg. Course: Main ... (All keto, low carb recipes) Read our Air Fryer …
From airfryerworld.com
From airfryerworld.com
See details
MARY BERRY'S CREAMY CHICKEN PASTA BAKE - MY GORGEOUS REC…
Feb 16, 2019 · Mary Berry's Creamy Chicken Pasta Bake, a fantastic family meal that is super easy to make. A creamy cheesy sauce, garlicky chicken, and fresh tomatoes. ... shake the bag …
From mygorgeousrecipes.com
From mygorgeousrecipes.com
See details
LOW CARB, KETO FRIENDLY, SUGAR-FREE & LOW CALORIE FOODS
Find the most popular and coveted low carb foods, keto friendly, gluten-free and sugar free food in Canada! The Low Carb Grocery carries everything from low carb bread, low carb pasta, healthy …
From thelowcarbgrocery.com
From thelowcarbgrocery.com
See details
HOW TO MAKE SHAKE N BAKE METHAMPHETAMINE STEP BY STE…
Jul 07, 2021 · Shake’n Bake: Methamphetamine’s Do-It-Yourself Method. Drug users are now making their own meth in small batches using the “shake’n bake” method, so called …
From lizmoore.org
From lizmoore.org
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BAKED BUFFALO WINGS RECIPE | ALLRECIPES
Enjoy a couple Bloody Marys at 11 a.m., and it's tough to take the rest of the day seriously. Truly, a boozy beverage is the bane of brunch. The key to successful day drinking, then, is to go low and slow. Choose lower-alcoholic drinks (low …
From allrecipes.com
From allrecipes.com
See details
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Our 15 Best No-Bake Easter Desserts Make Holiday Treats That Much Easier ... Low Cholesterol Recipes; Low Fat Recipes; Low Sodium Recipes; Mediterranean Diet Recipes; Whole30 Recipes; ... maybe toss veg in olive oil and herbs, with a shake …
From allrecipes.com
From allrecipes.com
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MEXICAN CHICKEN BREAST RECIPE - SPARKRECIPES
Put the chicken and taco seasoning in Ziploc bag; shake to coat well. Place the chicken in a casserole dish coated with nonstick cooking spray. Bake in 375 F oven for 30 minutes. Top with salsa …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
MARY BERRY'S CREAMY CHICKEN PASTA BAKE - MY GORGEOUS REC…
Feb 16, 2019 · Mary Berry's Creamy Chicken Pasta Bake, a fantastic family meal that is super easy to make. A creamy cheesy sauce, garlicky chicken, and fresh tomatoes. ... shake the bag …
From mygorgeousrecipes.com
From mygorgeousrecipes.com
See details
LOW CARB, KETO FRIENDLY, SUGAR-FREE & LOW CALORIE FOODS
Find the most popular and coveted low carb foods, keto friendly, gluten-free and sugar free food in Canada! The Low Carb Grocery carries everything from low carb bread, low carb pasta, healthy …
From thelowcarbgrocery.com
From thelowcarbgrocery.com
See details
HOW TO MAKE SHAKE N BAKE METHAMPHETAMINE STEP BY STE…
Jul 07, 2021 · Shake’n Bake: Methamphetamine’s Do-It-Yourself Method. Drug users are now making their own meth in small batches using the “shake’n bake” method, so called …
From lizmoore.org
From lizmoore.org
See details
BAKED BUFFALO WINGS RECIPE | ALLRECIPES
Enjoy a couple Bloody Marys at 11 a.m., and it's tough to take the rest of the day seriously. Truly, a boozy beverage is the bane of brunch. The key to successful day drinking, then, is to go low and slow. Choose lower-alcoholic drinks (low …
From allrecipes.com
From allrecipes.com
See details
BAKED BBQ CHICKEN WITH SWEET POTATO AND ... - ALLRECIPES
Our 15 Best No-Bake Easter Desserts Make Holiday Treats That Much Easier ... Low Cholesterol Recipes; Low Fat Recipes; Low Sodium Recipes; Mediterranean Diet Recipes; Whole30 Recipes; ... maybe toss veg in olive oil and herbs, with a shake …
From allrecipes.com
From allrecipes.com
See details
MEXICAN CHICKEN BREAST RECIPE - SPARKRECIPES
Put the chicken and taco seasoning in Ziploc bag; shake to coat well. Place the chicken in a casserole dish coated with nonstick cooking spray. Bake in 375 F oven for 30 minutes. Top with salsa …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
