LOW SODIUM VEGGIE PIZZA RECIPE - FOOD.COM
I suffer from Congestive Heart Failure and needed a low sodium dinner! This new recipe is kind of like bruschetta! Really yummy, taste real fresh!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle the Bread with olive oil, garlic powder and Italian Seasoning.
- Cut zucchini, roma tomatoes and mozzerella cheese in thin slices, enough to cover bread.
- Layer bread w/ tomatoes first, zucchini next, then top with cheese.
- Use toaster oven to toast a little then broil until cheese is brown and bubbly!
- Let Cool a bit and Enjoy!
- Note: calculated sodium for CHF sufferers or anybody watching sodium is 190mg.
Nutrition Facts : Calories 383.4, FatContent 16.9, SaturatedFatContent 8.2, CholesterolContent 44.8, SodiumContent 752.2, CarbohydrateContent 38.6, FiberContent 3.1, SugarContent 3.2, ProteinContent 19.3
THE BEST LOW SODIUM PIZZA SAUCE - HACKING SALT
An authentic NY style pizza sauce remastered to be low sodium and heart healthy.
Provided by Christopher Lower
Categories Main Main Course
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- In a food processor, pulse the tomatoes into a sauce. It doesn't have to be completely smooth, it can have chunks, but you want them smaller than 1/16th an inch.
- In a medium saucepan over medium high heat, add the olive oil and melt the butter into the oil.
- Add the garlic and dry spices to the pan. Cook, stirring frequently, until the garlic is softened but not browned, about 3 minutes.
- Add the tomatoes, paste, onion halves, basil sprigs (with stems), Chianti (if using) and bring to a simmer. Let it simmer for 12 minutes, stirring occasionally.
- When ready, remove the onion halves and the stems from the basil and discard them. Now your sauce is ready to spread,
Nutrition Facts : ServingSize 1 cup sauce for a 12 pizza crust, Calories 181.8 kcal, CarbohydrateContent 25.9 g, ProteinContent 3.7 g, FatContent 9.6 g, SaturatedFatContent 2.3 g, CholesterolContent 7.8 mg, SodiumContent 21.9 mg, FiberContent 3.9 g, SugarContent 20.4 g, UnsaturatedFatContent 4.1 g
10 BEST LOW FAT LOW SODIUM PIZZA RECIPES | YUMMLY
From yummly.com
LOW SODIUM PIZZA RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
LOW SODIUM PIZZA RECIPE - LA TRATTORIA PIZZERIA & RESTAURANT
From latrattoriapizzeria.com
LOW SODIUM, LOW CHOLESTEROL PIZZA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LOW SODIUM PIZZA - RECIPE REHAB - HOME GARDEN JOY
From homegardenjoy.com
LOW SODIUM PIZZA RECIPE - LA TRATTORIA PIZZERIA & RESTAURANT
From latrattoriapizzeria.com
LOW SODIUM, LOW CHOLESTEROL PIZZA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LOW SODIUM PIZZA - RECIPE REHAB - HOME GARDEN JOY
From homegardenjoy.com
LOW SALT PIZZA TOPPINGS | NORTHWEST KIDNEY CENTERS
From nwkidney.org
PIZZA DOUGH LOW SODIUM - SALT FREE 4 LIFE
From saltfree4life.com
8 LOW-CARB PIZZA RECIPES | ALLRECIPES
From allrecipes.com
LEBANESE PIZZA RECIPE - SHARE-RECIPES.NET
From share-recipes.net
MADE FROM SCRATCH LOW SODIUM PIZZA - SOFABFOOD
From sofabfood.com
19 LOW SODIUM PIZZA IDEAS | LOW SODIUM PIZZA, LOW SODIUM ...
From pinterest.com
VICTORIA LOW SODIUM SAUCE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CALZONES - SKIP THE SALT - LOW SODIUM RECIPES
From skipthesalt.com
LOW SODIUM PIZZA CRUST RECIPES
From tfrecipes.com