LOW SODIUM MAC AND CHEESE RECIPES RECIPES

Steps:

• Preheat oven to 350 degrees F.
• In a large pot of boiling, unsalted water cook the pasta to al dente (about 8 minutes). Remove from heat and drain. 
• While the pasta is cooking, in a separate pot, melt the butter. You need to make a roux. Whisk in the flour, turmeric, and mustard and keep whisking for about five minutes. Make sure it's free of lumps.
• Stir in the milk, onion, bay leaf, and paprika. Simmer for ten minutes and remove the bay leaf.
• Whisk your egg in a cup and slowly add in the egg to avoid scrambling it. 
• Stir in 3/4 of the cheese. Season with pepper. Fold the macaroni into the mix and pour into a 2-quart casserole dish. Top with remaining cheese.
• Melt the butter in a saute pan and toss the breadcrumbs to coat. Top the macaroni with the bread crumbs. 
• Bake for 30 minutes. Remove from oven and rest for five minutes before serving.

Steps:

• Preheat oven to 375° and butter a 9”-x-13” baking dish. In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt. Spread cauliflower onto two large baking sheets and roast until tender and lightly golden, about 40 minutes. 
• Meanwhile, in a large pot over medium heat, heat cream. Bring up to a simmer, then decrease heat to low and stir in cheeses until melted. Remove from heat, add hot sauce if using and season with salt and pepper, then fold in roasted cauliflower. Taste and season more if needed.
• Transfer mixture to prepared baking dish. In a medium bowl stir to combine pork rinds, Parmesan, and oil. Sprinkle mixture in an even layer over cauliflower and cheese.
• Bake until golden, 15 minutes. If desired, turn oven to broil to toast topping further, about 2 minutes. 
• Garnish with parsley before serving.