LOW SODIUM HOMEMADE SOUPS RECIPES
TOMATO BASIL SOUP (LOW SODIUM BUT NOT LOW FLAVOR) RECIPE ...
This is the best Tomato Basil soup ever! Plus, it's low in sodium and low in fat when the cream is not added. This one will leave your taste buds tingling. It's great with a grilled cheese panini or a hunk of freshly made bread. Your friends are going to love it, too!
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 3-4 cups, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Melt the butter in a large skillet. When the butter begins to bubble, add the onions and saute until tender and translucent.
- Add the seasonings, tomatoes, and broth. Simmer with the onions for 20 minutes.
- Blend the soup in two batches until smooth.
- Stir in the pesto and cream (if using). Return to low heat for 5 minutes. Serve.
Nutrition Facts : Calories 165.6, FatContent 12.6, SaturatedFatContent 7.6, CholesterolContent 30.5, SodiumContent 832.7, CarbohydrateContent 11.5, FiberContent 1.9, SugarContent 5.7, ProteinContent 4.5
LOW SODIUM SLOW-COOKER CHICKEN NOODLE SOUP - HACKING SALT
A classic comfort food, this recipe for slow-cooker chicken noodle soup is full of lean, high quality protein and nutritious vegetables.
Provided by Christopher Lower
Categories Soup
Total Time 375 minutes
Prep Time 15 minutes
Cook Time 360 minutes
Yield 6
Number Of Ingredients 16
Steps:
- Add the chicken, carrots, onion, celery, and garlic to the slow cooker. Drizzle the olive oil over ingredients and mix to coat with the oil.
- Add the chicken broth, water, thyme, rosemary, sage, celery seed, bay leaves, and black pepper. Cover and cook on low for 6-8 hours on low heat.
- Remove the cooked chicken and let it rest for 10 minutes, then dice or shred into bite size pieces. While the chicken is resting, add the noodles and parsley to the pot, cover, and cook on high for the ten minutes the chicken rests.
- Return the diced chicken to the soup and mix in. Serve the soup warm.
Nutrition Facts : ServingSize 1.5 cups, Calories 289 kcal, CarbohydrateContent 20 g, ProteinContent 30 g, FatContent 10 g, SaturatedFatContent 2 g, CholesterolContent 79 mg, SodiumContent 195 mg, FiberContent 4 g
LOW-SODIUM SOUP RECIPES | EATINGWELL
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.
From eatingwell.com
From eatingwell.com
See details
10 BEST LOW FAT LOW SODIUM HOMEMADE SOUP RECIPES | YUMMLY
Dec 22, 2021 · Creamy Tomato Soup (Vegan/Low Fat/Paleo/Low Sodium) Foodie Fiasco salt, onion, vegetable broth, minced garlic, almond milk, apple cider vinegar and 4 more Vegan Vegetable Soup {Low Sodium} SoFabFood
From yummly.com
From yummly.com
See details
30 LOW-SODIUM SOUP RECIPES TO KEEP YOU COZY THIS FALL ...
From tasteofhome.com
See details
20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
See details
LOW SODIUM SOUP RECIPES | MYRECIPES
Low Sodium Soup Recipes. Our collection of low-sodium soup recipes is sure to satisfy. See More. More Low Sodium: Breads Desserts Main Dishes Soups. Breads Desserts Main Dishes Soups.
From myrecipes.com
From myrecipes.com
See details
LOW SODIUM SOUP RECIPES | MYRECIPES
65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More
From myrecipes.com
From myrecipes.com
See details
LOW-SODIUM SOUPS AND STEWS RECIPES | ALLRECIPES
35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
From allrecipes.com
See details
6 LOW-SODIUM SOUP RECIPES - PRITIKIN WEIGHT LOSS RESORT
Low-Sodium Soup Recipes. The 6 low-sodium soup recipes in this article were created by the talented chefs at the Pritikin Longevity Center in Miami. They have all the savory deliciousness we love about soups, but with only about 100 milligrams of sodium, or less, per cup. Plus, each is full of super-nutritious ingredients like beans and vegetables.
From pritikin.com
From pritikin.com
See details
LOW SODIUM CHICKEN SOUP - DAVITA
Dice chicken and set aside. Chop onion, celery and parsley; slice carrots 1/2-inch thick. Sauté butter and onion in a 4-quart pot for 5 minutes, until tender. Add water and chicken broth and bring to a boil. Add chicken, celery, parsley and pepper, then cover and simmer for 30 minutes. Add carrots, cover and simmer for 20 minutes.
From davita.com
From davita.com
See details
LOW SODIUM POTATO SOUP - TASTY, HEALTHY HEART RECIPES
The famous name brand canned soup is 790mg of sodium for just one cup of soup. One cup of soup is hardly filling, so eating an average of two cups would shoot the sodium levels way over many of our daily limits. This Low Sodium Potato Soup is a very low 78mg per cup or just 155mg for two cups which makes for a filling meal.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
LOW POTASSIUM LOW SODIUM VEGETABLE SOUP RECIPES
Healthy, low carb, low cal. low fat recipe. Prepare this fast, easy, delicious recipe in the crockpot. Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
SOUP BASE | LOW SALT RECIPE | NORTHWEST KIDNEY CENTERS
Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day. Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day.
From nwkidney.org
From nwkidney.org
See details
LOW SODIUM RECIPES | HOMEMADE FOOD LOW IN SODIUM
Sep 08, 2019 · A collection of low sodium recipes that are healthy and delicious. Find amazing homemade snacks and meals that fuel your body and mind! ... Roasted Brussels Sprouts and Cauliflower Soup. January 8, 2017 . Turmeric Roasted Cauliflower Soup. January 2, 2017 . Chickpea Tomato Soup.
From skinnytaste.com
From skinnytaste.com
See details
TOMATO BASIL SOUP | AMERICAN HEART ASSOCIATION RECIPES
Some recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment.
From recipes.heart.org
From recipes.heart.org
See details
LOW SODIUM VEGETABLE SOUP RECIPES | SPARKRECIPES
Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium) This is a hearty soup that's easy to prepare. I use homemade chicken stock that's been defatted, with no salt added, and my Mini Meatball recipe, which is also low sodium, low fat, and low sodium.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
BETTER THAN TAKE OUT LOWER SODIUM WONTON SOUP RECIPE
How to make it. Mince one green onion. In bowl, combine chicken, 1/2 teaspoon ground ginger, black pepper, 1 tablespoon soy sauce and mined green onion.
From grouprecipes.com
From grouprecipes.com
See details
LOW SODIUM CREAM OF MUSHROOM SOUP - TASTY, HEALTHY HEART ...
Jul 17, 2020 · Low Sodium Cream of Mushroom Soup is a must make for our low sodium diets. Many recipes for soups, casseroles and other dishes use it as a base for the recipe. The great thing about this recipe is it is so easy to make from just a few basic ingredients. And if you’re making a quick soup just add 1 cup water or unsalted chicken broth.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
