LOW SODIUM CREAM OF CHICKEN SOUP RECIPES RECIPES
HOME-MADE CREAM OF CHICKEN SOUP RECIPE | ALLRECIPES
A good, basic cream of chicken recipe.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Chicken Soup Recipes
Yield 4 -6 servings
Number Of Ingredients 8
Steps:
- Make a white sauce of milk or cream, flour, and oil. Add chicken. Add sugar, salt, pepper, and garlic powder (may use more or less as desired). Mix well and simmer for 20 minutes over low heat.
- If soup is not as thick as desired, mix a small amount of cornstarch with a small amount of water and add to soup. Simmer for 10 minutes.
Nutrition Facts : Calories 265 calories, CarbohydrateContent 16.9 g, CholesterolContent 57.6 mg, FatContent 11.8 g, FiberContent 0.2 g, ProteinContent 22 g, SaturatedFatContent 3.5 g, SodiumContent 341.4 mg, SugarContent 14.2 g
LOW SODIUM/LOW FAT CREAM OF SOUP MIX SUBSTITUTE RECIPE ...
I use this in place of cans of cream of chicken soup. I make it vegetarian by using a mock-chicken bouillon. The cooking time at the end is important to thicken the soup. If you're just dumping it in with other things, I tend to use only 1 cup of water to eliminate the cooking.
Total Time 5 minutes
Prep Time 5 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and store in airtight container.
- To substitute for one can of soup, combine 1/3 cup of the mix and 1-1/4 cups cold water.
- Whisk well, and cook and stir over medium heat until thickened.
- Vegetables sauteed in a little water and then drained are wonderful added to this soup to make "cream of -- ". Substitute tomato juice for the water for a tomato cream.
Nutrition Facts : Calories 168.2, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 4.1, SodiumContent 126.7, CarbohydrateContent 32.7, FiberContent 0.3, SugarContent 12.4, ProteinContent 8.2
LOW SODIUM CREAM OF CHICKEN - TASTY, HEALTHY HEART RECIPES
Jan 16, 2020 · Instructions ? In a medium sauce pan, melt butter over medium heat. ? Add flour to the pan, and whisk together to making a roux (about 2 minutes) it should turn lightly brown. ? Add the chicken broth and milk, and whisk together till lumps are gone. ? Stir in garlic powder, onion powder, celery ...
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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LOW SODIUM, LOW FAT CREAM OF CHICKEN SOUP RECIPE ...
From recipes.sparkpeople.com
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10 BEST HOMEMADE LOW SODIUM CHICKEN SOUP RECIPES | YUMMLY
From yummly.com
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(CONDENSED) HOMEMADE CREAM OF CHICKEN ... - LOW SODIUM RECIPES
From skipthesalt.com
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LOW SODIUM CHICKEN SOUP RECIPES | SPARKRECIPES
agassifan low fat/sodium chicken soup. 2 day soup...day 1, poach chicken legs in 2 qts low sodium broth with carrot and onion (whatever), refrigerate overnight and skim fat...day 2, make soup. This is my basic chicken soup....veggies differ, depending on what is in the fridge and needs to "get used".
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW SODIUM CHICKEN SOUP - DAVITA
1 pound chicken breast, boneless, skinless, cooked. 1 tablespoon onion. 4 celery stalks. 2 tablespoons fresh parsley. 1 cup fresh carrots. 1 tablespoon butter. 7-1/2 cups water. 5 cups low-sodium chicken broth. 1/8 teaspoon black pepper.
From davita.com
From davita.com
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20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
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UNSALTED CREAM OF CHICKEN SOUP - CAMPBELL SOUP COMPANY
Jun 25, 2021 · Campbell’s® Condensed Unsalted* Cream of Chicken Soup is just the beginning of any great recipe.Each can has no salt added making it a great ingredient for cooking in the kitchen, just season to taste! Customize and create recipes with this Unsalted Cream of Chicken Soup, which starts with high-quality chicken stock, tender roasted chicken meat with no antibiotics, and fresh cream for a ...
From campbells.com
From campbells.com
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LOW SODIUM CHICKEN SOUP - DAVITA
Dice chicken and set aside. Chop onion, celery and parsley; slice carrots 1/2-inch thick. Sauté butter and onion in a 4-quart pot for 5 minutes, until tender. Add water and chicken broth and bring to a boil. Add chicken, celery, parsley and pepper, then cover and simmer for 30 minutes. Add carrots, cover and simmer for 20 minutes.
From davita.com
From davita.com
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LOW SODIUM CHICKEN SOUP RECIPES | SPARKRECIPES
Chicken vegetable soup made from seasonal fresh vegetables, low sodium chicken broth, low sodium tomatoes and chicken breast. 2 day soup...day 1, poach chicken legs in 2 qts low sodium broth with carrot and onion (whatever), refrigerate overnight and skim fat...day 2, make soup.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN LOW SODIUM, LOW FAT CREAM OF CHICKEN SOUP ...
Full nutritional breakdown of the calories in Low Sodium, Low Fat Cream of Chicken Soup based on the calories and nutrition in each ingredient, including Flour, white, Milk, 2%, with added nonfat milk solids, without added vit A, Homemade Chicken stock, low sodium, de-fatted, Poultry seasoning, Onion powder and the other ingredients in this recipe.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
Jul 23, 2021 · Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish with fresh cilantro and a squeeze of zesty lime right before serving to really impress guests (or hungry family members!). 7. Watermelon Soup.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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10 BEST LOW SODIUM CHICKEN AND BROCCOLI RECIPES | YUMMLY
Dec 25, 2021 · Low Sodium Chicken Noodle Soup Tasty Healthy Haeart Recipes chicken broth, garlic powder, dried oregano, chicken breasts and 14 more Low Sodium Lemon & Rosemary Chicken & Quinoa Cook with Campbell's
From yummly.com
From yummly.com
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THE BEST HEALTHY HOMEMADE SUBSTITUTE FOR CREAM OF CHICKEN SOUP
Jan 07, 2020 · Step 1: Make the roux. In a small saucepan, melt the butter over medium-high heat. When the butter is melted and bubbling, reduce the heat to medium and add the flour. Cook, stirring frequently, until the mixture is thick and foamy, about 2 minutes.
From tasteofhome.com
From tasteofhome.com
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LOW SODIUM CHICKEN AND DUMPLINGS - TASTY, HEALTHY HEART ...
Mar 10, 2020 · Bring to a boil, reduce heat, cover and simmer 50-60 minutes or until chicken is fork tender. When finished cooking, remove chicken and vegetables from broth to large bowl or platter. Discard any skin or bones and chop or shred chicken. In a medium bowl, combine flour, no sodium baking powder and shortening.
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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LOW SODIUM CROCK POT CHICKEN BREAST RECIPES - ALL ...
Crock Pot Mexican Chicken Soup - Flour On My Face from flouronmyface.com Best low calorie crock pot chicken breast recipes from top 30 low calorie crock pot chicken breast recipes best.source image: Pour cooking liquid into a small pan and bring to a boil over high heat, stirring often until liquid reduces (8 minutes).
From therecipes.info
From therecipes.info
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LOW SODIUM SOUR CREAM CHICKEN ENCHILADAS RECIPE
Heat through and set aside. Combine the chicken, tomatoes & green chilis, onions and green chiles in a pan sprayed with cooking spray. Heat until onions are transparent. Warm the tortillas until flexible. Then, fill each tortilla with about 2 tbls. of the chicken mixture and about 1 tbls. of the cheese. Roll tortilla up and place seam side down ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CREAMY CHICKEN POTATO SOUP RECIPE: HOW TO MAKE IT - FOOD NEWS
Add 6 cups water, or low-sodium chicken stock. Bring to a boil, lower the heat, cover, and gently simmer for 25-30 minutes, or until both onions and potatoes are completely soft. Taste and add salt and a bit of pepper.
From newfoodscomingout.netlify.app
From newfoodscomingout.netlify.app
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LOW SODIUM POTATO SOUP - TASTY, HEALTHY HEART RECIPES
The three things that make this potato soup low sodium. Using no sodium added chicken broth. This is the easiest thing to do. Just using a no sodium chicken broth saves massive amounts of sodium. I like punching up the flavor a bit more with two teaspoons of the Herb-ox no sodium chicken bouillon but it is not required. Using pork belly for ...
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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LOW-FAT CREAM OF CHICKEN SOUP RECIPE - THE SPRUCE EATS
Aug 08, 2019 · Chicken soup is indeed good for the soul, and cream of chicken soup is a favorite. But we all know that cream-based soups can be loaded with fat, and canned soup is full of sodium, calories, and preservatives. By cooking a homemade low-fat version of cream of chicken soup, you can control the ingredients and make a robust but much healthier ...
From thespruceeats.com
From thespruceeats.com
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