LOW SODIUM CASSEROLES CHICKEN RECIPES

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GRANDMA’S CHICKEN CASSEROLE RECIPE - BETTYCROCKER.COM



Grandma’s Chicken Casserole Recipe - BettyCrocker.com image

When it comes to weeknight dinner, casseroles are king. This super-simple, five-ingredient chicken casserole recipe comes together quickly and bakes up beautifully. It’s sure to be your quick-meal go to for at-home dinners and a reliable favorite for bake-and-take potluck dinners.

Provided by Jessica Walker

Total Time 45 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 5

3 cups chopped cooked chicken
2 cans (10.5 oz each) condensed cream of chicken soup
2 cups shredded Cheddar cheese (8 oz)
3 cups Progresso™ plain panko crispy bread crumbs
6 tablespoons butter, melted

Steps:

  • Heat oven to 350°F.
  • Place chicken evenly in bottom of ungreased 13x9-inch (3-quart) glass baking dish. Spoon and spread soup evenly over chicken; sprinkle with cheese.
  • In medium bowl, stir bread crumbs and melted butter; sprinkle over cheese. Bake 30 to 35 minutes or until cheese is melted and bread crumbs are golden brown and thoroughly heated.

Nutrition Facts : Calories 520 , CarbohydrateContent 37 g, CholesterolContent 105 mg, FatContent 2 1/2 , FiberContent 0 g, ProteinContent 27 g, SaturatedFatContent 14 g, ServingSize 1 Serving, SodiumContent 1060 mg, SugarContent 2 g, TransFatContent 1 g

EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM



Easy Chow Mein Casserole Recipe - BettyCrocker.com image

Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.

Provided by Betty Crocker Kitchens

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 10

1/2 lb lean (at least 80%) ground beef
1/2 teaspoon garlic pepper blend
1 cup uncooked regular long-grain rice
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
1/4 cup teriyaki sauce (from 10-oz bottle)
1/4 cup water
1 can (28 oz) stir-fry vegetables, rinsed, drained
1/2 cup chow mein noodles
1/4 cup cashew pieces, if desired
Additional teriyaki sauce, if desired

Steps:

  • Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
  • In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
  • Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.

Nutrition Facts : Calories 380 , CarbohydrateContent 52 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1290 mg, SugarContent 4 g, TransFatContent 0 g

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GRANDMA’S CHICKEN CASSEROLE RECIPE - BETTYCROCKER.COM
When it comes to weeknight dinner, casseroles are king. This super-simple, five-ingredient chicken casserole recipe comes together quickly and bakes up beautifully. It’s sure to be your quick-meal go to for at-home dinners and a reliable favorite for bake-and-take potluck dinners.
From bettycrocker.com
Reviews 4
Total Time 45 minutes
Calories 520 per serving
  • In medium bowl, stir bread crumbs and melted butter; sprinkle over cheese. Bake 30 to 35 minutes or until cheese is melted and bread crumbs are golden brown and thoroughly heated.
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EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
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