LOW SODIUM CAESAR DRESSING RECIPES

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DRESSING #3 (LOW-SODIUM CAESAR DRESSING) RECIPE - FOOD.COM



Dressing #3 (low-sodium Caesar Dressing) Recipe - Food.com image

I make salad dressings since commercial ones contain way too much sodium. This is a recipe from www.lowsodiumcooking.com, but I substituted roasted garlic for raw.

Total Time 5 minutes

Prep Time 5 minutes

Yield 3/4 cup

Number Of Ingredients 5

1/2 cup olive oil
4 cloves roasted garlic
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/2 teaspoon Worcestershire sauce

Steps:

  • Blend all ingredients.
  • Shake or stir before serving.

Nutrition Facts : Calories 1304.4, FatContent 144.1, SaturatedFatContent 19.9, CholesterolContent 0, SodiumContent 42.8, CarbohydrateContent 7.8, FiberContent 0.4, SugarContent 1, ProteinContent 1.1

NO GUILT CAESAR RECIPE | ALTON BROWN | FOOD NETWORK



No Guilt Caesar Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     condiment

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 9

2 ounces cubed Parmesan
2 cloves garlic
2 tablespoons Dijon mustard
11/2 teaspoons white wine vinegar
11/2 teaspoon Worcestershire sauce
Pinch kosher salt
Pinch freshly ground black pepper
1 cup silken soft tofu
2 tablespoons extra-virgin olive oil

Steps:

  • Starting on the lowest speed, chop the cheese cubes in the blender jar until it settles into the bottom of the jar, gradually increasing the speed. Add the garlic down the chute and chop until minced.
  • Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle olive oil down the middle of the vortex that has formed. Add more or less of the olive oil and blend until it reaches salad dressing consistency.

Nutrition Facts : Calories 85 calorie, FatContent 6 grams, SaturatedFatContent 2 grams, CholesterolContent 6 milligrams, SodiumContent 198 milligrams, CarbohydrateContent 2 grams, ProteinContent 4 grams, SugarContent 1 grams

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