LOW SODIUM BROTH SOUP RECIPES

Name: Low-Fat Potato Soup
Prep time: 30 min
Total time: 30 min
Yield: 5 servings.
Ingredients: 1-3/4 cups diced peeled potatoes; 1 medium onion, chopped; 1/4 cup chopped celery; 1 can (14-1/2 ounces) reduced-sodium chicken broth; 1/8 teaspoon pepper; 3 tablespoons cornstarch; 1 can (12 ounces) fat-free evaporated milk, divided; 1 cup shredded reduced-fat cheddar cheese

LOW-FAT POTATO SOUP RECIPE: HOW TO MAKE IT

Low-Fat Potato Soup Recipe: How to Make It image

"My husband usually doesn't care for low-fat dishes," notes Natalie Warf of Spring Lake, North Carolina. "So after finishing a bowl of this rich-tasting soup, he was surprised to learn that it's very low in fat."

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups diced peeled potatoes
1 medium onion, chopped
1/4 cup chopped celery
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/8 teaspoon pepper
3 tablespoons cornstarch
1 can (12 ounces) fat-free evaporated milk, divided
1 cup shredded reduced-fat cheddar cheese

Steps:

In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in cheese until melted.

Nutrition Facts : Calories 178 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 274mg sodium, CarbohydrateContent 26g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch

LOW-FAT POTATO SOUP RECIPE: HOW TO MAKE IT

Low-Fat Potato Soup Recipe: How to Make It image

"My husband usually doesn't care for low-fat dishes," notes Natalie Warf of Spring Lake, North Carolina. "So after finishing a bowl of this rich-tasting soup, he was surprised to learn that it's very low in fat."

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 30 minutes

Cook Time 0 minutes

Yield 5 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups diced peeled potatoes
1 medium onion, chopped
1/4 cup chopped celery
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/8 teaspoon pepper
3 tablespoons cornstarch
1 can (12 ounces) fat-free evaporated milk, divided
1 cup shredded reduced-fat cheddar cheese

Steps:

In a large saucepan, combine the potatoes, onion, celery, broth and pepper. Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. , Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir in cheese until melted.

20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD

Jul 23, 2021 · 6. Low Sodium Black Bean Soup. Thick, creamy, and packed with protein, this soup is a keeper. It’s a prep-ahead, time-saver too. Just dig out a can of black beans from the pantry, and toss it into your slow cooker. Add onion, garlic, chopped bell peppers, and low-sodium broth…
From insanelygoodrecipes.com

See details

LOW-SODIUM SOUP RECIPES - EATINGWELL

Transform canned chicken noodle soup into quick ramen bowls by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium …
From eatingwell.com

See details

LOW SODIUM CHICKEN NOODLE SOUP - TASTY, HEALTHY HEART RE…

I do have to mention though that the famous brand has a reduced sodium soup that is 25% less but that is still way too high for me. But amazingly in one variety they do have a low sodium …
From tastyhealthyheartrecipes.com

See details

LOW SODIUM POTATO SOUP - TASTY, HEALTHY HEART RECIPES

The famous name brand canned soup is 790mg of sodium for just one cup of soup. One cup of soup is hardly filling, so eating an average of two cups would shoot the sodium levels way over many of our daily limits. This Low Sodium Potato Soup is a very low …
From tastyhealthyheartrecipes.com

See details

14 BEST LOW SODIUM SOUP CANS APPROVED BY DIETITIANS — EAT ...

Mar 24, 2020 · This bone broth-based soup provides under 400 mg of sodium per serving, thanks to the chef-created recipe that uses real vegetables for flavor. Although not canned, it is a shelf-stable, convenient, and rich solution when you need a quick cup of filling soup …
From eatthis.com

See details

LOW-SODIUM SOUPS AND STEWS RECIPES | ALLRECIPES

If you're watching your sodium intake, this collection of low-sodium soup and stew recipes can help you stay on track. ... and broth from a bowl of meatball soup. California Italian Wedding Soup . …
From allrecipes.com

See details

170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES

Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com

See details

HEALTHY LOW-SODIUM RECIPES - EATINGWELL

Find healthy, delicious low-sodium recipes including low-sodium main dishes, snacks and desserts. Healthier recipes, from the food and nutrition experts at EatingWell. ... while thickened chicken broth takes the place of canned soup…
From eatingwell.com

See details

BROTH SOUP RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT

Dec 19, 2015 · One of our healthy Crock-Pot recipes, this chicken and bacon orzo soup is both easy to make and comes with all the added benefits of a lightweight, low-cal, broth-based soup. Besides containing vitamin-A-rich carrots and detoxing celery, it's also low in sodium, which is especially important to get a flat belly because sodium …
From eatthis.com

See details

10 EASY LOW-SODIUM RECIPES - INSANELY GOOD

Jul 09, 2021 · Low-Sodium Chicken Noodle Soup. When it comes to low-sodium dishes, it’s the salty and savory entrees that can be a bit of a challenge. Thankfully, recipes such as this make it easy. Delicious chicken noodle soup that’s low in sodium? It doesn’t sound possible, but it is, just as long as you don’t rely on soup …
From insanelygoodrecipes.com

See details

10 EASY LOW-SODIUM RECIPES - INSANELY GOOD

See details

10 BEST WONTON SOUP BROTH RECIPES - YUMMLY

Jan 28, 2022 · sesame oil, low sodium chicken broth, char siu, chicken broth and 6 more Wonton Soup TheMountainKitchen cornstarch, ground pork, water, mushroom caps, scallions, …
From yummly.com

See details

30 LOW-SODIUM SOUP RECIPES TO KEEP YOU COZY THIS FALL ...

Sep 06, 2019 · 30 Low-Sodium Soup Recipes to Keep You Cozy this Fall Dana Meredith Updated: Sep. 06, 2019 Warm your insides when it gets cold outside with low-sodium soup recipes that …
From tasteofhome.com

See details

LOW SODIUM CHICKEN WITH NOODLES SOUP - CAMPBELL SOU…

Chicken Noodle Soup. Campbell’s® Condensed 25% Less Sodium* Chicken Noodle Soup is just the beginning of any great meal. With 25% less sodium than our regular Chicken Noodle Soup*, this Chicken Noodle Soup is crafted with seasoned chicken broth…
From campbells.com

See details

10 BEST LOW SODIUM LOW FAT LOW CHOLESTEROL RECIPES - YU…

Feb 04, 2022 · The Best Low Sodium Low Fat Low Cholesterol Recipes on Yummly | Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Baked Beans-low Fat, Low Sodium. ... whole milk, chicken, chicken broth…
From yummly.com

See details

22 EASY LOW-SODIUM RECIPES - TOP TEEN RECIPES

Aug 18, 2021 · When people go low-sodium, they often think they have to kiss goodbye to comforting classics like potato soup. But that is not true with this recipe! Potatoes are combined with browned pork belly, garlic, onion, celery, broth…
From topteenrecipes.com

See details

HOME - SKIP THE SALT - LOW SODIUM RECIPES

May 08, 2017 · Chicken noodle soup using no salt or low sodium broth is a great meal to serve. Chicken Tortilla Soup is very tasty using low sodium items and a can of no-salt chiles and tomatoes. …
From skipthesalt.com

See details

LOW-SODIUM PORK MAIN DISH RECIPES | ALLRECIPES

Find low-sodium ways to cook carnitas, pulled pork, pork tenderloin or chops, in this collection of low-sodium pork recipes.
From allrecipes.com

See details

HOMEMADE CHICKEN BROTH RECIPE - EASY CHICKEN RECIPES

Aug 07, 2020 · It makes 19 cups of broth, so you will have plenty to save and use for all for all of your soup recipes. How to make homemade chicken broth: Add all listed ingredients into a large 16-20 quart stock pot, and cover with 6 quarts of water. Bring to a boil, then reduce heat to low …
From easychickenrecipes.com

See details

ZOUP! BROTH | CHOOSE FLAVOR. CHOOSE GOOD, REALLY GOOD.

They hired a chef and every day for over a year, Chef Phil would make soup for weekly tastings. The first Zoup! restaurant opened its door in 1998. Now, there are almost 100 locations across the US & Canada, serving soup and broth …
From zoupbroth.com

See details

PRODUCTS | CANNED SOUP, BROTH, BREAD CRUMBS &AMP; BEANS ...

Discover our quality canned food at Progresso. From delicious Soup to broth, bread crumbs and beans, we have a fantastic selection to choose from.
From progresso.com

See details

EASY & HEARTY KETO VEGETABLE SOUP - THAT LOW CARB LIFE

Aug 18, 2020 · Instructions. Add the butter and olive to a large stock pot over medium heat until butter has melted. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.
From thatlowcarblife.com

See details

PRODUCTS | CANNED SOUP, BROTH, BREAD CRUMBS &AMP; BEANS ...

Discover our quality canned food at Progresso. From delicious Soup to broth, bread crumbs and beans, we have a fantastic selection to choose from.
From progresso.com

See details