LOW SODIUM BREAKFAST FOOD RECIPES

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LOW SODIUM PANCAKES RECIPE - FOOD.COM - RECIPES, FOOD ...



Low Sodium Pancakes Recipe - Food.com - Recipes, Food ... image

Make and share this Low Sodium Pancakes recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 5 in pancakes, 2 serving(s)

Number Of Ingredients 6

1 egg
1 cup no salt added flour
1 cup milk (of your choice)
1 tablespoon sodium-free baking powder (Featherweight brand)
1 tablespoon sugar substitute (like Splenda)
1/4 teaspoon salt substitute

Steps:

  • Beat egg in a medium sized bowl.
  • Add the rest of the ingredients and mix well.
  • Pour small amounts onto a flat griddle. I like to make them about 5 inches in diameter.
  • Cook until light golden brown depending on your heat setting and top with I Can't Believe it's Not Butter(it's no salt).
  • I use pure maple syrup because of the whole no salt thing. They also make flavored syrup that is incredible that has no salt. Enjoy!

Nutrition Facts : Calories 360.5, FatContent 7.5, SaturatedFatContent 3.7, CholesterolContent 110.1, SodiumContent 96.5, CarbohydrateContent 58.2, FiberContent 1.7, SugarContent 4.5, ProteinContent 13.7

LOW-SALT DINNER RECIPES | BBC GOOD FOOD



Low-salt dinner recipes | BBC Good Food image

Skipping the sodium doesn't mean losing any flavour.

Provided by Good Food team

Number Of Ingredients 1

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