LOW SODIUM BREAKFAST CASSEROLE RECIPES

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LOW-SALT DINNER RECIPES | BBC GOOD FOOD



Low-salt dinner recipes | BBC Good Food image

Skipping the sodium doesn't mean losing any flavour.

Provided by Good Food team

Number Of Ingredients 1

PIONEER WOMAN HASHBROWN BREAKFAST CASSEROLE ... - RECIP…



Pioneer Woman Hashbrown Breakfast Casserole ... - recip… image

Enjoy a filling and savory breakfast with this Pioneer Woman hashbrown breakfast casserole. It has eggs, sausage, cheese, and hash browns.

Provided by Louise

Total Time 1 hours

Prep Time 10 minutes

Cook Time 30 minutes

Yield 9

Number Of Ingredients 10

2 tbsp sage or spicy butter
8 slices fried and chopped bacon
4 lb (2 bags), thawed frozen hash browns
2 medium onions
2 cups (16 oz) cheddar cheese
2 cups (16 oz) Monterey Jack
2 diced finely jalapenos
1 diced finely poblano chile
2 diced finely green chilies
pinch salt and ground pepper

Steps:

  • Prepare the oven by preheating it to 375 degrees F.
  • Heat a large skillet and melt the butter on it. Add onions and chilies to the skillet until they turned brown, almost into black.
  • Add the frozen hash browns then add the seasonings. Mix and stir well.
  • Prepare a buttered baking dish and lay out the mix into it. Layer the mix with grated cheese and bacon on the top.
  • Bake inside the oven for about 30 minutes until it turns hot and bubbly.

Nutrition Facts : Calories 402.00kcal, CarbohydrateContent 40.00g, CholesterolContent 50.00mg, FatContent 20.00g, FiberContent 4.00g, ProteinContent 17.00g, SaturatedFatContent 11.00g, ServingSize 9.00 people, SodiumContent 426.00mg, SugarContent 2.00g, UnsaturatedFatContent 6.00g

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