LOW SODIUM BEEF JERKY RECIPE RECIPES

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HOMEMADE BEEF JERKY RECIPE - HOW TO MAKE BEEF JERKY



Homemade Beef Jerky Recipe - How to Make Beef Jerky image

Beef jerky is the epitome of a delicious low carb, high protein snack—and believe it or not, you can make it right at home in just a few hours.

Provided by Sommer Collier

Categories     gluten-free    snack

Total Time 4 hours

Prep Time 1 hours

Cook Time 3 hours

Yield 12 servings

Number Of Ingredients 9

3 lb.

top roast, rump roast, or London broil

1 c.

gluten-free soy sauce

1/2 c.

Worcestershire sauce

1 tbsp.

oregano

2 tsp.

liquid smoke

2 tsp.

ground black pepper

2 tsp.

paprika

1 tsp.

garlic powder

1 tsp.

onion powder

Steps:

  • Cut off any excess fat on the slab of beef. Slice the beef into 1/8th inch slices, against the grain. Place in a large gallon zip bag.Add all remaining ingredients to the bag. Zip and massage to mix well. Chill for at least 45 minutes, but up to 24 hours.Preheat oven to 175ºF. Line 3 large rimmed baking sheets with foil. Place a metal rack over the foil on each pan.Lay the beef in a single layer across the racks. Bake for 3 to 4 hours, checking at the 3-hour mark for texture. Let a tester piece cool, then tug and taste. If it’s perfect take all the beef jerky out of the oven. (Bake 2–3 hours in a convection oven.)Store in an airtight container at room temperature for 1 to 2 weeks.

HOMEMADE BEEF JERKY RECIPE - HOW TO MAKE BEEF JERKY



Homemade Beef Jerky Recipe - How to Make Beef Jerky image

Beef jerky is the epitome of a delicious low carb, high protein snack—and believe it or not, you can make it right at home in just a few hours.

Provided by Sommer Collier

Categories     gluten-free    snack

Total Time 4 hours

Prep Time 1 hours

Cook Time 3 hours

Yield 12 servings

Number Of Ingredients 9

3 lb.

top roast, rump roast, or London broil

1 c.

gluten-free soy sauce

1/2 c.

Worcestershire sauce

1 tbsp.

oregano

2 tsp.

liquid smoke

2 tsp.

ground black pepper

2 tsp.

paprika

1 tsp.

garlic powder

1 tsp.

onion powder

Steps:

  • Cut off any excess fat on the slab of beef. Slice the beef into 1/8th inch slices, against the grain. Place in a large gallon zip bag.Add all remaining ingredients to the bag. Zip and massage to mix well. Chill for at least 45 minutes, but up to 24 hours.Preheat oven to 175ºF. Line 3 large rimmed baking sheets with foil. Place a metal rack over the foil on each pan.Lay the beef in a single layer across the racks. Bake for 3 to 4 hours, checking at the 3-hour mark for texture. Let a tester piece cool, then tug and taste. If it’s perfect take all the beef jerky out of the oven. (Bake 2–3 hours in a convection oven.)Store in an airtight container at room temperature for 1 to 2 weeks.

GROUND BEEF JERKY RECIPE WITH HAMBURGER OR VENISON - LOW ...
Jul 08, 2015 · However, most commercially prepared beef jerky is prepared with marinades using sugar so carbs can add up. We love homemade jerky, but hate the time it takes to slice and soak in marinade. That’s why we make ground meat jerky now. It’s so quick and easy to prepare! In this post, I’ll show you the method used for my ground beef jerky recipe.
From lowcarbyum.com
See details


BEEF JERKY RECIPE | ALLRECIPES
Thinly sliced eye of round steak is marinated with soy sauce, hot pepper sauce, and brown sugar, then baked at low temperature for 6 to 8 hours. This can be prepared without a food dehydrator.
From allrecipes.com
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DOC'S BEST BEEF JERKY RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


AIR FRYER BEEF JERKY RECIPE - LOVE FOOD NOT COOKING
May 30, 2021 · The basic recipe to air fry the jerky is the same. Some other seasoning flavors to try are: Teriyaki beef jerky: soy sauce, brown sugar, garlic powder, ground ginger ; Smoked beef jerky: add some liquid smoke or smoked paprika to the recipe below ; Spicy beef jerky: add some chili flakes to the recipe below; Directions How to prepare beef for jerky
From lovefoodnotcooking.com
See details


AIR FRYER BEEF JERKY - NINJA FOODI BEEF JERKY RECIPE
Nov 03, 2021 · Low moisture jerky can actually be 1/3 the starting weight, at a 3 to 1 ratio. With all that said, if you double this to a starting weight of 2 ish pounds of beef, you will make about 1 pound of prepared ready to eat jerky.
From temeculablogs.com
See details


HOW TO MAKE DEER JERKY (EASY VENISON JERKY RECIPE) - LOW ...
Nov 19, 2020 · Ingredients To Make Venison Jerky Recipe. To make this deer jerky recipe, all you need are 8 simple ingredients and a dehydrator (or oven). Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low carb recipe. …
From lowcarbyum.com
See details


BEEF JERKY - GIMME SOME OVEN
Oct 24, 2016 · I just put some beef in the marinate and this is the 3rd batch that I’ve made with this recipe.I used full strength soy sauce and didn’t add the salt.I use pink salt(1/8th tsp per #).Sodium Nitrite makes it possible to take jerky on long road trips or hikes …
From gimmesomeoven.com
See details


SUGAR-FREE KETO BEEF JERKY: AMAZINGLY GOOD! - HEALTHY ...
Mar 18, 2021 · A simple recipe for a sugar-free keto beef jerky that you can make in your oven. There's no need to marinate the beef! The spice mix and slow cooking are responsible for the jerky's great texture and amazing flavor.
From healthyrecipesblogs.com
See details


THE BEST AND WORST BEEF JERKY OF 2020—RANKED! — EAT THIS ...
Jul 15, 2020 · Low in sodium and sugar, and packed with protein, this grass-fed beef jerky is a keto dieter's dream. Grass-fed beef is rich in healthy omega-3s and CLA. CLA, or conjugated linoleic acid, isn't as present in grain-fed cattle because the CLA comes directly …
From eatthis.com
See details


THE BEST AND WORST BEEF JERKY OF 2020—RANKED! — EAT THIS ...
Jul 15, 2020 · Low in sodium and sugar, and packed with protein, this grass-fed beef jerky is a keto dieter's dream. Grass-fed beef is rich in healthy omega-3s and CLA. CLA, or conjugated linoleic acid, isn't as present in grain-fed cattle because the CLA comes directly …
From eatthis.com
See details


SWEET & SPICY BEEF JERKY RECIPE – JERKY.COM
Ingredients: 1 lb. beef (or any type of meat) 1 Tb. of onion powder 1 Tb. of garlic powder 5 Tb. liquid smoke flavoring 1/4 c. Worcestershire sauce 1/4 c. teriyaki sauce 1/3 c. balsamic vinegar 1/2 c. pineapple juice 1/2 c. brown sugar 2/3 c. soy sauce 1 tsp. red pepper …
From jerky.com
See details


SMOKED BEEF JERKY - A SIMPLE SMOKED JERKY RECIPE - SMOKED ...
May 15, 2019 · A jerky rack is helpful if you are running low on space inside your smoker. I like apple or cherry wood when I’m making smoked beef jerky. After two hours of taking on smoke, check on your meat. You want to let the jerky continue to smoke until the …
From smokedmeatsunday.com
See details


KENTUCKY BOURBON BEEF JERKY - JERKYHOLIC
Dec 10, 2021 · There are several different cuts of beef to use when making beef jerky. You can either slice up a big piece of meat or use ground meat. Beef is easily found at your local grocery store. All of the ingredients for this beef jerky recipe can be found at your local store. Whole muscle. Whole muscle jerky is what you think of when you think beef jerky.
From jerkyholic.com
See details


HOW TO MAKE BEEF JERKY IN A SMOKER - JERKYHOLIC
May 01, 2016 · Making Beef Jerky in a smoker, in my opinion, is the BEST way to make beef jerky. There is no adding liquid smoke, you let the wood of your choice infuse an intense flavor into your jerky. This way of making jerky is as close to how it was done hundreds …
From jerkyholic.com
See details


IS A CURE NEEDED FOR MAKING BEEF JERKY ? - HOME COOKING ...
Aug 19, 2008 · My food dehydrator just arrived and in reviewing the recipe book I noticed that a cure of salt and sodium nitrite is listed as an ingredient (or their NESCO jerky cure mix made up of same). Then I look at other jerky recipes and see no cure mentioned. Any advice on the risk of dehydrating beef …
From chowhound.com
See details


GROUND BEEF JERKY RECIPE WITH HAMBURGER OR VENISON - LOW ...
Jul 08, 2015 · However, most commercially prepared beef jerky is prepared with marinades using sugar so carbs can add up. We love homemade jerky, but hate the time it takes to slice and soak in marinade. That’s why we make ground meat jerky now. It’s so quick and easy to prepare! In this post, I’ll show you the method used for my ground beef jerky recipe.
From lowcarbyum.com
See details


BEEF JERKY RECIPE | ALLRECIPES
Thinly sliced eye of round steak is marinated with soy sauce, hot pepper sauce, and brown sugar, then baked at low temperature for 6 to 8 hours. This can be prepared without a food dehydrator.
From allrecipes.com
See details


DOC'S BEST BEEF JERKY RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


AIR FRYER BEEF JERKY RECIPE - LOVE FOOD NOT COOKING
May 30, 2021 · The basic recipe to air fry the jerky is the same. Some other seasoning flavors to try are: Teriyaki beef jerky: soy sauce, brown sugar, garlic powder, ground ginger ; Smoked beef jerky: add some liquid smoke or smoked paprika to the recipe below ; Spicy beef jerky: add some chili flakes to the recipe below; Directions How to prepare beef for jerky
From lovefoodnotcooking.com
See details


AIR FRYER BEEF JERKY - NINJA FOODI BEEF JERKY RECIPE
Nov 03, 2021 · Low moisture jerky can actually be 1/3 the starting weight, at a 3 to 1 ratio. With all that said, if you double this to a starting weight of 2 ish pounds of beef, you will make about 1 pound of prepared ready to eat jerky.
From temeculablogs.com
See details


HOW TO MAKE DEER JERKY (EASY VENISON JERKY RECIPE) - LOW ...
Nov 19, 2020 · Ingredients To Make Venison Jerky Recipe. To make this deer jerky recipe, all you need are 8 simple ingredients and a dehydrator (or oven). Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low carb recipe. …
From lowcarbyum.com
See details


BEEF JERKY - GIMME SOME OVEN
Oct 24, 2016 · I just put some beef in the marinate and this is the 3rd batch that I’ve made with this recipe.I used full strength soy sauce and didn’t add the salt.I use pink salt(1/8th tsp per #).Sodium Nitrite makes it possible to take jerky on long road trips or hikes …
From gimmesomeoven.com
See details


SUGAR-FREE KETO BEEF JERKY: AMAZINGLY GOOD! - HEALTHY ...
Mar 18, 2021 · A simple recipe for a sugar-free keto beef jerky that you can make in your oven. There's no need to marinate the beef! The spice mix and slow cooking are responsible for the jerky's great texture and amazing flavor.
From healthyrecipesblogs.com
See details


THE BEST AND WORST BEEF JERKY OF 2020—RANKED! — EAT THIS ...
Jul 15, 2020 · Low in sodium and sugar, and packed with protein, this grass-fed beef jerky is a keto dieter's dream. Grass-fed beef is rich in healthy omega-3s and CLA. CLA, or conjugated linoleic acid, isn't as present in grain-fed cattle because the CLA comes directly …
From eatthis.com
See details


SWEET & SPICY BEEF JERKY RECIPE – JERKY.COM
Ingredients: 1 lb. beef (or any type of meat) 1 Tb. of onion powder 1 Tb. of garlic powder 5 Tb. liquid smoke flavoring 1/4 c. Worcestershire sauce 1/4 c. teriyaki sauce 1/3 c. balsamic vinegar 1/2 c. pineapple juice 1/2 c. brown sugar 2/3 c. soy sauce 1 tsp. red pepper …
From jerky.com
See details


SMOKED BEEF JERKY - A SIMPLE SMOKED JERKY RECIPE - SMOKED ...
May 15, 2019 · A jerky rack is helpful if you are running low on space inside your smoker. I like apple or cherry wood when I’m making smoked beef jerky. After two hours of taking on smoke, check on your meat. You want to let the jerky continue to smoke until the …
From smokedmeatsunday.com
See details


KENTUCKY BOURBON BEEF JERKY - JERKYHOLIC
Dec 10, 2021 · There are several different cuts of beef to use when making beef jerky. You can either slice up a big piece of meat or use ground meat. Beef is easily found at your local grocery store. All of the ingredients for this beef jerky recipe can be found at your local store. Whole muscle. Whole muscle jerky is what you think of when you think beef jerky.
From jerkyholic.com
See details


HOW TO MAKE BEEF JERKY IN A SMOKER - JERKYHOLIC
May 01, 2016 · Making Beef Jerky in a smoker, in my opinion, is the BEST way to make beef jerky. There is no adding liquid smoke, you let the wood of your choice infuse an intense flavor into your jerky. This way of making jerky is as close to how it was done hundreds …
From jerkyholic.com
See details