LOW SALT CHEDDAR CHEESE RECIPES

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HOMEMADE CHEDDAR CHEESE SAUCE | ALLRECIPES



Homemade Cheddar Cheese Sauce | Allrecipes image

Don't care for Velveeta®? Try this recipe. It can be used in place of it. Five ingredients and in less than 10 minutes, you've got a delicious substitute for it.

Provided by Yoly

Categories     Side Dish    Sauces and Condiments    Sauces

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 cups

Number Of Ingredients 5

2 tablespoons unsalted butter
2 tablespoons all-purpose flour
¼ teaspoon salt
1 cup whole milk
1?¾ cups shredded sharp Cheddar cheese

Steps:

  • Melt butter in a saucepan over medium heat. Whisk in flour and salt until a paste forms. Slowly add milk; cook and stir until fully incorporated, about 2 minutes. Add cheese, stir to combine, and cook until melted, 1 to 2 minutes.

Nutrition Facts : Calories 75.2 calories, CarbohydrateContent 1.6 g, CholesterolContent 18.3 mg, FatContent 6 g, ProteinContent 3.7 g, SaturatedFatContent 3.8 g, SodiumContent 119.4 mg, SugarContent 0.8 g

LIGHT CHEESE SAUCE RECIPE - WEBMD



Light Cheese Sauce Recipe - WebMD image

This cheese sauce, which can make almost anything taste better, is made with a combination of low-fat milk and flour to keep it light.

Provided by WEBMD.COM

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 1/4 cups

Number Of Ingredients 7

5 teaspoons all-purpose flour
1 1/4 cups nonfat milk
2/3 cup grated sharp Cheddar cheese
1 teaspoon dry mustard
1/2 teaspoon sweet paprika
Cayenne pepper
1/4 teaspoon salt

Steps:

  • Whisk flour with 1/4 cup milk in a small bowl until smooth. Heat the remaining milk in a small saucepan over medium-low heat until steaming. Add the flour mixture and cook, whisking constantly, until the sauce bubbles and thickens, about 4 minutes. Remove from the heat; stir in Cheddar, dry mustard, paprika, cayenne (if using) and salt.

Nutrition Facts : Calories 23 calories, FatContent 1 g, SaturatedFatContent 1 g, CholesterolContent 4 mg, CarbohydrateContent 1 g, ProteinContent 2 g, SodiumContent 61 mg, SugarContent 1 g

15+ CHEDDAR CHEESE RECIPES | EATINGWELL
Oct 12, 2020 · In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.
From eatingwell.com
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LOW SALT MACARONI AND CHEESE - RENAL SUPPORT NETWORK
Aug 11, 2017 · 1/2 cup grated cheddar cheese 1 teaspoon margarine or salt free butter 1/4 teaspoon dried mustard. Directions 1. Boil water, add noodles, cook about 5-7 minutes till tender. 2. Drain. 3. While still very hot, sprinkle with cheese, stir in butter and mustard.
From rsnhope.org
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LOW SODIUM RECIPES | CABOT CREAMERY
For low-sodium snacks that satisfy, try Mini Popcorn and Cheddar Pinchos and Apple Pie Cheddar Pretzel Crisps. This Creamy Cheesy Cauliflower Soup is a comforting, warm low-calorie soup that we can pretty much guarantee you’ll be making again and again.
From cabotcheese.coop
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10 BEST LOW SODIUM MAC AND CHEESE RECIPES | YUMMLY
Dec 26, 2021 · cheddar cheese, garlic, all-purpose flour, cheese, butter, elbow macaroni and 1 more Low Sodium Scalloped Potatoes Au Gratin Low Sodium Foodie onion flakes, grated Swiss cheese, unsalted butter, garlic powder and 4 more
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Preheat oven to 425F and spray a 13x9" casserole dish with nonstick cooking spray. Combine sour cream, cream cheese, both cheese, garlic powder, and onion powder in a large bowl and stir. Add cauliflower, half of the bacon, half of the chopped chives or green onions, salt, and pepper and stir to combine.
From share-recipes.net
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10 BEST LOW SODIUM CHEESE SAUCE RECIPES | YUMMLY
Low Sodium Cheese Sauce Recipes 9,086 Recipes. Last updated Dec 26, 2021. This search takes into account your taste preferences. 9,086 suggested recipes. Famous Horseshoe Cheese Sauce JackLangiano. worchestershire sauce, kosher salt, cayenne pepper, butter, cheese and 4 more.
From yummly.com
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5 LOW-SODIUM CHEESES | HOWSTUFFWORKS - FOOD AND RECIPES
Nov 11, 2010 · For a low-salt, extra-mild and soft cheese, try mozzarella. The whole-milk variety is lower in sodium -- with 105 milligrams -- than the part-skim type (150 milligrams). You'll find the former more often in "house-made" form at restaurants, and the latter more often in supermarkets.
From recipes.howstuffworks.com
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RECIPES WITH CHEDDAR CHEESE | TASTE OF HOME
From tasteofhome.com
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15+ CHEDDAR CHEESE RECIPES | EATINGWELL
Oct 12, 2020 · Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional recipe. We use low-fat milk and only a little oil and keep the flavor strong with zesty, sharp Cheddar cheese. Precooked diced potatoes, which you can get at many supermarkets, keep this recipe super speedy.
From eatingwell.com
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RECIPES WITH CHEDDAR CHEESE | TASTE OF HOME
Cheddar Cheese Recipes. That plain old block of cheddar in the fridge can transform into so many cozy, rib-sticking dishes! We’ve got lots of tasty recipes with cheddar cheese. Add Filter. Cheddar Cheese. Cheese. Easy. Potluck. Vegetarian.
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CREATE LOW SODIUM CHEDDAR CHEESE SIDES, SNACKS, & ENTREES ...
Low Sodium Brocolli Cheddar Soup Recipe - 140 mg sodium in 2 3/4 cups soup. Easy Low Sodium Chicken Enchilada Recipe - Less than 84 mg for a good size serving Recipes for Cheese Crisps, Egg Rollups, & Strawberry Shortcake- Made with Egg Thins described in 3rd lecture
From udemy.com
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CLASSIC CHEDDAR CHEESE SAUCE | CABOT CREAMERY
To make 2 cups (for 8 – ¼ cup servings), heat milk in a microwave or on a stovetop to just below boiling point and set aside. Next, melt Cabot Salted Butter in a medium-sized heavy-bottomed saucepan over medium-low heat. Add flour and whisk constantly for approximately 3 minutes, not allowing mixture to color.
From cabotcheese.coop
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CHEDDAR CHEESE POPCORN RECIPE | FOOD NETWORK
Directions. In a large bowl, combine the butter, Cheddar cheese powder, mustard powder, cayenne pepper and the popcorn. Season with salt and pepper, to taste and toss to combine. Serve immediately.
From foodnetwork.com
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CREAMY CHEDDAR CHEESE SOUP RECIPE | ALLRECIPES
Step 3. In covered blender at medium speed, blend about 1/4 of soup mixture at a time until smooth. Return to saucepan and, over medium heat, heat just to boiling. Remove from heat. Step 4. With wire whisk or slotted spoon, stir in cheese until melted. If cheese does not melt completely, cook over very low heat about 1 minute, stirring constantly.
From allrecipes.com
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HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE | FOOD NETWORK ...
Finely chop the stems and coarsely chop the florets and set aside separately. Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes ...
From foodnetwork.com
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LOW SODIUM MAC AND CHEESE - TASTY, HEALTHY HEART RECIPES
Dec 01, 2020 · In a medium soup pot, add unsalted chicken broth, milk, unsalted butter, onion flakes, paprika, garlic powder, mustard, ground black pepper and bring to a low boil. . Add elbow macaroni and cook for 8-10 minutes, stirring every few minutes to prevent clumping and sticking on bottom.
From tastyhealthyheartrecipes.com
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LOW-SO GOOD CHEESE SWAPS - SODIUM GIRL
May 15, 2015 · Thankfully, there are several brands that offer low-sodium cheese options. Online you can buy Helluva Good Cheddar Cheese (25mg per oz). In the store, swiss cheese tends to be your best bet and I like to buy Primo Taglio Lacey Swiss (35mg per slice and found at most Safeways), Boar’s Head Lacey Swis s (35mg) and Boar’s Head No-Salt-Added Swiss.
From sodiumgirl.com
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2 INGREDIENT CHEDDAR CRACKERS (KETO, LOW CARB) - KIRBIE'S ...
Jan 09, 2021 · Preheat oven to 350°F. Add cheese to a large microwave-safe bowl. Heat cheese in the microwave until melted (about 20-30 seconds depending on the power of your microwave and how cold the cheese is). Stir until uniform and smooth. Working quickly, stir in the almond flour.
From kirbiecravings.com
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ANTHONYS CHEDDAR CHEESE POWDER RECIPES
Low Carb Coconut Flour Cheese Bread – Anthonys Goods. 1 hours ago Instructions Preheat the oven to 350° F. Grease a glass loaf pan. In a mixing bowl, mix together the eggs, coconut oil, ½ cup cheese, and psyllium. Add the coconut flour, salt, and baking soda; mix well.
From share-recipes.net
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CREAMY LOW SODIUM MAC AND CHEESE - SODIUM OPTIONAL
Cook the macaroni according to package directions. Drain. While the macaroni is cooking, melt the butter in a small saucepan over low heat. Using a wooden spoon, stir the flour, dry mustard, garlic powder, and black pepper into the melted butter.
From sodiumoptional.com
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