LOW SALT BREAD RECIPE RECIPES

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NO-SALT WHITE BREAD RECIPE - LOW-CHOLESTEROL.FOOD.COM



No-Salt White Bread Recipe - Low-cholesterol.Food.com image

Very simple white bread recipe for breadmaker (if you're clever you can adapt for oven!) Whole wheat flour could be substituted. This is originally a medieval Tuscan recipe, created by peasants who couldn't afford the high taxes on salt. Perfect for those of us on low-sodium diets!

Total Time 3 hours 5 minutes

Prep Time 5 minutes

Cook Time 3 hours

Yield 12 slices, 6 serving(s)

Number Of Ingredients 6

1 cup warm water
1 tablespoon olive oil
1 1/4 teaspoons sugar
1 1/4 teaspoons yeast
3 1/4 cups flour
1 egg white

Steps:

  • Combine water and sugar, dissolve sugar.
  • Add yeast to sugar water.
  • Put flour, yeast mixture and olive oil into breadmaker.
  • Start the breadmaker, with a plain or French loaf setting on your machine.
  • When ingredients are almost completely combined (about 5 minutes in), add egg white.
  • Allow breadmaker to complete baking.

Nutrition Facts : Calories 275.3, FatContent 3, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 12.2, CarbohydrateContent 52.9, FiberContent 2, SugarContent 1.1, ProteinContent 7.9

LOW SUGAR BANANA BREAD RECIPE - FOOD.COM



Low Sugar Banana Bread Recipe - Food.com image

Don't let the fact that there is only 1 tablespoon of sugar fool you! This banana bread is super moist and has just the right amount of sweetness. Use very very ripe bananas for best results.

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 8

3 -4 mashed bananas
1 tablespoon sugar
2 eggs
1 3/4 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1/2 cup chocolate chips (optional)

Steps:

  • Mix mashed bananas and sugar until the sugar has dissolved.
  • Beat eggs and add to bananas, blending well.
  • Sift dry ingredients and mix in with banana mixture.
  • If desired fold in nuts or chocolate chips.
  • Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

Nutrition Facts : Calories 164.3, FatContent 1.7, SaturatedFatContent 0.5, CholesterolContent 52.9, SodiumContent 227.3, CarbohydrateContent 33.1, FiberContent 1.9, SugarContent 7.2, ProteinContent 4.9

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