LOW SALT BBQ RUB RECIPES

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BBQ CHICKEN DRUMSTICKS – INSTANT POT RECIPES



BBQ Chicken Drumsticks – Instant Pot Recipes image

Provided by Dr. Karen Lee

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4-6 servings

Number Of Ingredients 9

4-10 chicken drumsticks
1/4 cup sweet paprika
4 1/2 teaspoons black pepper (freshly ground)
1 tablespoon salt
1 1/2 teaspoons celery salt
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons garlic powder
1 1/2 teaspoons dry mustard
1 1/2 teaspoons ground cumin

Steps:

  • Add 3/4 cup of water in the Instant Pot. Place the trivet inside.
  • Place the chicken drumsticks on the trivet. Close the lid tightly and close the vent.
  • Press Poultry or Pressure Cook function on the Instant Pot and set the time to 20 minutes.
  • Preheat the oven to Broil. Line a cookie sheet with parchment paper.
  • When the timer goes off, release pressure naturally. Open the lid and take out the drumsticks.
  • Coat the drumsticks with the BBQ rub evenly.
  • Place the drumsticks on the lined cookie sheet. Broil the drumsticks for 2 minutes per side or until the skin is browned. Be careful not to burn them.
  • Serve immediately. Enjoy!

LOW AND SLOW BOSTON BUTT PORK BBQ ( OVEN METHOD ) RECIPE ...



Low and Slow Boston Butt Pork BBQ ( Oven Method ) Recipe ... image

I had a Boston Butt Pork Roast and I didn't want to use a crockpot and don't have a grill, so I came up with this method.And thought it came out pretty well.As with all my recipes, please adjust the seasonings according to your tastes. Submitted on August 31st.2010.

Total Time 7 hours 15 minutes

Prep Time 15 minutes

Cook Time 7 hours

Yield 8 serving(s)

Number Of Ingredients 7

4 lbs boston butt
1 1/2 cups brown sugar
2 teaspoons sweet paprika
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 1/2 cups barbecue sauce, I used Sweet Baby Ray's Hickory and Brown Sugar

Steps:

  • Preheat oven to 250 degrees.
  • In a small bowl mix together all dry ingredients,( at this time, taste and see if seasonings need to be adjusted ) set aside.
  • Line a small roasting pan with foil ( makes clean up easier ).
  • Rub roast all over with brown sugar mixture, then place roast,onto another piece of foil, and wrap tightly.if needed use another piece of foil to make sure no liquids come out.
  • Bake for 4 or 5 hours, then remove foil from top of roast to drain excess liquid.
  • Turn temp up to 350 degrees.
  • Top with BBQ Sauce and bake for another 1 1/2 hours if roast is getting too dark cover with foil and continue baking.

Nutrition Facts : Calories 498.5, FatContent 18, SaturatedFatContent 6.3, CholesterolContent 89.3, SodiumContent 787.8, CarbohydrateContent 58.2, FiberContent 0.6, SugarContent 52.3, ProteinContent 25.3

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