LOW FAT SUGAR FREE ICE CREAM RECIPES
KETO SUGAR FREE VANILLA ICE CREAM
Provided by Brenda Bennett/Sugar-Free Mom
Yield 6
Number Of Ingredients 6
Steps:
- Use a double boiler or place a bowl over a pot of simmering water.
- Whisk the yolks and confectioner’s sweetener together in the bowl and continue to stir until it thickens, about 5-8 minutes.
- Stir constantly then test thickness by scraping a wooden spoon along the bottom of the bowl. If you can clearly see the bottom when you scrape, it should be done. Remove from heat and set aside.
- Pour the heavy cream, Allulose, salt and vanilla extract in a stand mixer with the whisk attachment. Blend until stiff peaks form. Taste and adjust sweetener if needed.
- Stir a spoonful into the egg mixture to temper the eggs. Continue to spoon about 3 more times. Place the mixer on low speed and pour in the egg mixture to combine them together.
- Pour this into your loaf pan and freeze for 4-5 hours.
Nutrition Facts : ServingSize 1 serving @ 1/2 cup, Calories 307 kcal, CarbohydrateContent 2 g, ProteinContent 2 g, FatContent 30 g, SaturatedFatContent 20 g, CholesterolContent 123 mg, SodiumContent 6 mg, SugarContent 1 g, UnsaturatedFatContent 2 g
LOW-FAT VANILLA ICE CREAM RECIPE: HOW TO MAKE IT
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
Provided by Taste of Home
Categories Desserts
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 1 quart.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
Nutrition Facts : Calories 182 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 139mg sodium, CarbohydrateContent 34g carbohydrate (26g sugars, FiberContent 0 fiber), ProteinContent 5g protein. Diabetic Exchanges 2 starch.
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LOW-FAT VANILLA ICE CREAM RECIPE: HOW TO MAKE IT
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Desserts
Calories 182 calories per serving
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Desserts
Calories 182 calories per serving
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
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