LOW FAT MANICOTTI RECIPES

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EASY CHICKEN MANICOTTI (LOW-FAT) RECIPE - FOOD.COM



Easy Chicken Manicotti (low-fat) Recipe - Food.com image

Make and share this Easy Chicken Manicotti (low-fat) recipe from Food.com.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 7 serving(s)

Number Of Ingredients 7

1 (30 ounce) jar fat-free spaghetti sauce
2 teaspoons garlic powder
1 teaspoon italian seasoning
1 1/2 lbs uncooked chicken breast tenders
14 uncooked manicotti
1 (2 1/2 ounce) can sliced mushrooms
2 cups light shredded mozzarella cheese

Steps:

  • Spread 1/3 of the spaghetti sauce in a 9X13-inch baking dish.
  • Sprinkle garlic and Italian seasoning over chicken.
  • Insert chicken into manicotti shells.
  • Place shells in baking dish.
  • Pour remaining sauce evenly over manicotti shells, covering completely.
  • Sprinkle with mushrooms and cheese.
  • Cover and refrigerate up to 24 hours to help soften pasta.
  • Preheat oven to 350 degrees.
  • Bake for approximately 1 hour or until pasta is tender.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 303, FatContent 11.5, SaturatedFatContent 5, CholesterolContent 81.7, SodiumContent 883, CarbohydrateContent 16.1, FiberContent 0.7, SugarContent 12.1, ProteinContent 32.5

HOMEMADE MANICOTTI RECIPE - SKINNYTASTE



Homemade Manicotti Recipe - Skinnytaste image

The secret to the best, irresistible manicotti is to make them from scratch with homemade crespelles, which are basically Italian crepes. These are filled with spinach, egg and three cheeses and topped with homemade sauce. Filling and delicious!

Provided by Gina

Categories     Dinner

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 9

16 homemade crespelles
15 oz part skim ricotta cheese (I use Polly-O)
2 cups shredded part-skim mozzarella cheese (reserve 1/2 cup Polly-O)
1 large egg
10 oz package frozen spinach (thawed and squeezed really well)
1/4 cup grated Parmesan Regianno*
1/2 teaspoon kosher salt
black pepper (to taste)
2 1/2 cups  jarred marinara or homemade marinara sauce

Steps:

  • Start by making the crespelles (see recipe link above)
  • Preheat oven to 375°F.
  • In a large bowl, combine ricotta, 1-1/2 cups of the mozzarella, egg, spinach, parmesan cheese, 1/2 teaspoon salt and pepper.
  • Fill each crespelle with 1/4 cup spinach filling and roll.
  • In a large baking dish, (or two smaller dishes) pour 1 cup of sauce on the bottom of the dish. Place rolled manicotti seem side down onto baking dish. Top with 1 1/2 cups more sauce and remaining mozzarella cheese.
  • Cover with foil and bake about about 25 minutes, until hot and bubbling, and the cheese is melted.
  • *Use substitute for vegetarian parmesan.

Nutrition Facts : ServingSize 2 manicotti, Calories 277 kcal, CarbohydrateContent 20 g, ProteinContent 22.5 g, FatContent 12.5 g, SaturatedFatContent 6 g, CholesterolContent 77 mg, SodiumContent 698 mg, FiberContent 3 g, SugarContent 5 g

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EATINGWELL'S MANICOTTI RECIPE | EATINGWELL
Sue Palladino of Upper Darby, Pennsylvania, learned to make many Italian specialties from her husband's family, including a sublime manicotti that uses thin crepes, or crespelle, to enclose the cheese filling. But after her husband's heart attack in 1994, she began to adapt her family's favorite Italian recipes to their new way of life. To make a more healthful version of manicotti, egg whites replace whole eggs, and part-skim replaces whole-milk ricotta in the lightened up filling.
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EATINGWELL'S MANICOTTI RECIPE | EATINGWELL
Sue Palladino of Upper Darby, Pennsylvania, learned to make many Italian specialties from her husband's family, including a sublime manicotti that uses thin crepes, or crespelle, to enclose the cheese filling. But after her husband's heart attack in 1994, she began to adapt her family's favorite Italian recipes to their new way of life. To make a more healthful version of manicotti, egg whites replace whole eggs, and part-skim replaces whole-milk ricotta in the lightened up filling.
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