LOW FAT LOW SUGAR OATMEAL COOKIES RECIPES

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LOW-FAT OATMEAL COOKIES RECIPE: HOW TO MAKE IT - TASTE OF HOME: FIND RECIPES, APPETIZERS, DESSERTS, HOLIDAY RECIPES & HEALTHY COOKING TIPS



Low-fat Oatmeal Cookies Recipe: How to Make It - Taste of Home: Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.—Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

NO-SUGAR-ADDED OATMEAL COOKIES RECIPE | EATINGWELL



No-Sugar-Added Oatmeal Cookies Recipe | EatingWell image

Classic oatmeal cookies without all the sugar, these better-for-you gluten-free treats get their sweetness from ripe bananas and chopped dates.

Provided by Carolyn Casner

Categories     Healthy Fall Cookie Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 11

1?½ cups quick-cooking oats (see Tip)
1 cup oat flour (see Tip)
¾ teaspoon ground cinnamon
¼ teaspoon baking soda
¼ teaspoon salt
2 medium ripe bananas, mashed
2 large eggs
¼ cup melted coconut oil or unsalted butter
¾ cup chopped dates, preferably Medjool, or raisins
½ cup shredded unsweetened coconut
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.
  • Combine oats, oat flour, cinnamon, baking soda and salt in a large bowl. Mash bananas in a medium bowl until creamy. Add eggs, coconut oil (or butter) and vanilla; whisk until well combined. Add the dry ingredients and dates (or raisins) and coconut to the banana mixture; stir until combined. Roll tablespoons of dough into balls and place on the prepared baking sheet, making 15 cookies per batch. Press with a fork to flatten slightly.
  • Bake until firm to the touch and lightly brown on the bottom, 15 to 17 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.

Nutrition Facts : Calories 149.8 calories, CarbohydrateContent 19.6 g, FatContent 7.3 g, FiberContent 2.8 g, ProteinContent 3.2 g, SaturatedFatContent 5 g, SodiumContent 70.4 mg, SugarContent 7 g

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