LOW FAT ITALIAN SAUSAGE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ITALIAN SAUSAGE STUFFING | JUST A PINCH RECIPES



ITALIAN SAUSAGE STUFFING | Just A Pinch Recipes image

With a beautiful combination of ingredients, this is a tasty Holiday recipe that everyone will rave about

Provided by Francine Lizotte @ClubFoody

Categories     Side Casseroles

Prep Time 10 minutes

Cook Time 1 hours 10 minutes

Yield 8

Number Of Ingredients 18

1 pound(s) (550 g) mild italian sausage, casings removed
1 cup(s) red onions, chopped
1 cup(s) celery, chopped
1 cup(s) olive oil, if needed
2 1/2 cup(s) button mushrooms, washed and sliced
ground himalayan sea salt, to taste
freshly ground black pepper (i always use mixed peppercorns), to taste and divided
3 large cloves garlic, pressed
1 teaspoon(s) dried basil leaves
1 teaspoon(s) dried rosemary, chopped
1 teaspoon(s) dried oregano
1 teaspoon(s) dried thyme leaves
1/4 teaspoon(s) red pepper flakes, or to taste
3/4 cup(s) dried cranberries
6 cup(s) a day old bread such as challah, brioche, or sourdough
2 large free-run eggs, room temperature
2 1/4 cup(s) low-sodium chicken broth
1/4 cup(s) fresh parsley, chopped

Steps:

  • Preheat oven to 375ºF and grease a 9x13 baking dish; set aside.
  • In a large skillet over medium heat, add sausage and cook until browned, breaking the meat into small pieces, about 6 minutes.
  • Using a slotted spoon, transfer to a large bowl and set aside.
  • In the same skillet, add onions and celery; sauté until they start to soften, about 3 minutes – if there’s not enough fat from the sausage, add some olive oil.
  • Add mushrooms and sprinkle with ground sea salt and freshly ground black pepper; cook for 4 minutes. Add garlic and sauté for 1 minute.
  • Transfer mixture to the sausage and season with basil, rosemary, oregano, and thyme. Add red chili flakes only if using mild sausage; stir well. Add cranberries and bread pieces; stir to combine.
  • In a mixing bowl, combine eggs, chicken broth, parsley, salt and pepper; whisk well. Add egg mixture to bread mixture and stir until well blended.
  • Transfer stuffing mixture to the prepared baking dish, level it out, cover with foil and bake in the preheated oven for 25 minutes.
  • Remove from the heat and allow to rest for 10 minutes before serving. Makes 8 to 10 servings
  • To view this recipe on YouTube, click on this link >>>> https://youtu.be/WrfreIBYca8

SKINNY ITALIAN SAUSAGE SOUP RECIPE - BETTYCROCKER.COM



Skinny Italian Sausage Soup Recipe - BettyCrocker.com image

88% less sat fat • 81% less fat • 34% fewer calories than the original recipe. Turkey sausage, kale and cannellini beans are the stars.

Provided by Betty Crocker Kitchens

Total Time 55 minutes

Prep Time 30 minutes

Yield 10

Number Of Ingredients 14

2 slices bacon
1/2 lb lean Italian turkey sausage, casings removed
2 large russet potatoes, cut into 1/2-inch cubes (about 4 cups)
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
4 cups water
3 1/2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
4 cups chopped fresh kale or Swiss chard leaves
1 can (15 or 19 oz) cannellini beans, drained, rinsed
1 cup fat-free half-and-half or regular half-and-half

Steps:

  • In 4-quart nonstick saucepan or Dutch oven, cook bacon until crisp; drain on paper towel. Crumble bacon; set aside. Remove and discard drippings from saucepan.
  • In same saucepan, cook sausage over medium-high heat 6 to 8 minutes, stirring frequently, until no longer pink. Drain well on paper towels; set aside.
  • In same saucepan, mix potatoes, onion, garlic, Italian seasoning, salt, pepper, pepper flakes, water and broth. Heat to boiling. Reduce heat to low; cook uncovered about 10 minutes, stirring occasionally.
  • Stir in bacon, sausage, kale and beans. Cook 10 to 15 minutes, stirring occasionally, until potatoes and kale are tender. Stir in half-and-half; cook just until heated.

Nutrition Facts : Calories 190 , CarbohydrateContent 29 g, CholesterolContent 20 mg, FatContent 0 , FiberContent 4 g, ProteinContent 12 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 530 mg, SugarContent 3 g, TransFatContent 0 g

More about "low fat italian sausage recipes"

ITALIAN-STYLE SAUSAGE AND PEPPERS | ALLRECIPES
In this quick and easy sausage and peppers variation, a mix of flavors is brought together with the ease of just adding Classico® Tomato & Basil Sauce.
From allrecipes.com
Reviews 4.8
Total Time 45 minutes
Category Classico® Pasta Sauce
Calories 563.5 calories per serving
  • Serve in bowls or on rolls as sandwiches.
See details


ITALIAN SAUSAGE STUFFING | JUST A PINCH RECIPES
With a beautiful combination of ingredients, this is a tasty Holiday recipe that everyone will rave about
From justapinch.com
Reviews 5
Category Side Casseroles
Cuisine Canadian
  • To view this recipe on YouTube, click on this link >>>> https://youtu.be/WrfreIBYca8
See details


ITALIAN-STYLE SAUSAGE AND PEPPERS | ALLRECIPES
In this quick and easy sausage and peppers variation, a mix of flavors is brought together with the ease of just adding Classico® Tomato & Basil Sauce.
From allrecipes.com
Reviews 4.8
Total Time 45 minutes
Category Classico® Pasta Sauce
Calories 563.5 calories per serving
  • Serve in bowls or on rolls as sandwiches.
See details


LOW SODIUM ITALIAN SAUSAGE HOMEMADE - TASTY, HEALTHY H…
Feb 29, 2020 · Sausage can be made much more heart-healthy by eliminating the salt. It also lowers the saturated fat by over half from the recipe using better meat. As a bonus, it can be cheaper and free of preservatives than what comes from the store. LOW SODIUM ITALIAN SAUSAGE …
From tastyhealthyheartrecipes.com
See details


ITALIAN SAUSAGE BUTTERNUT SQUASH SOUP | EASY WEEKNIGH…
Oct 27, 2020 · Italian Sausage: You’ll need about 1 pound of bulk Italian sausage. You can also use Italian sausage links, removing the casings before cooking. Fresh Garlic: Mince …
From easyweeknightrecipes.com
See details


BAKED ITALIAN SAUSAGE AND PEPPERS · EASY FAMILY RECIPES
Oct 23, 2019 · Baked Italian Sausage and Peppers is the one dish meal you NEED in your life! This is just like the classic, but faster and even tastier! Packed with flavor and so simple it can go from the fridge to oven in as little as 10 minutes, this Sausage …
From easyfamilyrecipes.com
See details


ITALIAN SAUSAGE - TUSCAN STYLE RECIPE | ALLRECIPES
This sausage is typical of the homemade sausages found in the northern area of Italy, especially in Tuscany near the city of Lucca. They may be used in any recipe calling for Italian sausage. They are …
From allrecipes.com
See details


10 BEST HEALTHY LOW FAT DINNERS RECIPES | YUMMLY
Jan 20, 2022 · reduced fat cream cheese, Spice Islands Italian Herb Seasoning and 10 more Low-Carb Low-Fat Tex-Mex Chili GidgetFraser lean ground beef, McCormick Taco …
From yummly.com
See details


ITALIAN SAUSAGE - JOHNSONVILLE.COM
Low Fat. Keto-Friendly. Holiday Dishes. St. Patrick's Day. Easter. Mardi Gras. Thanksgiving & Christmas. Mother's Day. ×. Johnsonville Italian Sausage Recipes. Recipes Home; Italian Sausage : 115 Recipes Italian Sausage Lasagna. Baked Ziti with Italian Sausage. Baked Penne (Latino Inspired) Rigatoni Sausage …
From johnsonville.com
See details


SAUSAGE BROCCOLI CHEDDAR FOIL PACKS (KETO + LOW CARB ...
These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven! You guys! This has been our new go to recipe the past couple of weeks! We already make and love easy foil pack recipes…
From thebestketorecipes.com
See details


TURKEY SAUSAGE RECIPES | ALLRECIPES
Italian sausage pan-fried in orange juice and mixed with a zesty mango-peach salsa. Serve over lime cilantro rice - a refreshing summer meal! ... This recipe is just as delicious as a healthier, skinnier option by using turkey sausage, low-fat milk, reduced-fat …
From allrecipes.com
See details


ITALIAN SAUSAGE - JOHNSONVILLE.COM
Low Fat. Keto-Friendly. Holiday Dishes. St. Patrick's Day. Easter. Mardi Gras. Thanksgiving & Christmas. Mother's Day. ×. Johnsonville Italian Sausage Recipes. Recipes Home; Italian Sausage : 115 Recipes Italian Sausage Lasagna. Baked Ziti with Italian Sausage. Baked Penne (Latino Inspired) Rigatoni Sausage …
From johnsonville.com
See details


WINTER WHITE BEAN AND ITALIAN SAUSAGE SOUP RECIPE ...
4 cups low sodium chicken broth 3 cups cooked white beans - or one 15 oz. can Great Northern or Cannellini beans, rinsed 1 lb. Italian sausage, cooked and rinsed 1 tsp. dried basil or 4 minced …
From recipes.sparkpeople.com
See details


SAUSAGE BROCCOLI CHEDDAR FOIL PACKS (KETO + LOW CARB ...
These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven! You guys! This has been our new go to recipe the past couple of weeks! We already make and love easy foil pack recipes…
From thebestketorecipes.com
See details


ANTHONY'S ITALIAN-AMERICAN RECIPES – ITALIAN-AMERICAN ...
1 Package of mild Italian Sausage ... (80/20) – (This means with 20% fat, you want at least 20% fat. Do not use lean meat for the balls!) 1 egg; 1-1/2 slices of dark wheat bread with crust ... These recipes are the best Italian recipes I have ever eaten!! Italian …
From spaghettisauceandmeatballs.com
See details


HOMEMADE ITALIAN SAUSAGE (SO FLAVORFUL!) - SPEND WITH PENNIES
How to Make Homemade Italian Sausage. Keep in mind this is intended to be used as bulk Italian sausage in recipes (it doesn’t have enough fat to create great Italian sausage links). It can be used to make sausage …
From spendwithpennies.com
See details


ITALIAN SAUSAGE PEPPERS AND ONIONS - SPARKLES OF YUM
Feb 27, 2020 · Quick, easy and delicious one skillet dinner! This recipe for Italian Sausage Peppers and Onions is so versatile. You can have it over mashed potatoes, pasta, polenta, cauliflower rice, or as an Italian …
From sparklesofyum.com
See details


30+ ITALIAN SAUSAGE RECIPES TO MAKE ASAP | MYRECIPES
Apr 14, 2020 · Italian sausage is the star of the show in these 30+ recipes. Whether you use it to make breakfast (the whole family will love this savory Breakfast Potato Casserole) or dinner (like this classic Italian Quick and Easy Spaghetti Bolognese), you're going to want to bookmark this collection of Italian sausage recipes.
From myrecipes.com
See details


ITALIAN SAUSAGE TORTELLINI — OUR FAVORITE TORTELLINI RECIPES
Sep 08, 2018 · Italian Sausage Tortellini Ingredients. Here’s all you need to make one of our favorite tortellini recipes: Italian sausage, tomatoes, chicken broth, diced onions, cheese tortellini, cream, …
From kevinandamanda.com
See details


KETO ITALIAN SAUSAGE SOUP - THE BEST KETO RECIPES
This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the perfect low carb dinner. I'm happy to introduce you to your new favorite soup recipe! This Keto Italian Sausage …
From thebestketorecipes.com
See details


10 BEST LOW FIBER RECIPES | YUMMLY
Jan 22, 2022 · Parmesan cheese, italian sausage, ricotta cheese, tomato sauce and 3 more LOW-CARB CREAMY SQUASH, MUSHROOM & SPINACH EDAMAME PASTA ExploreCuisine …
From yummly.com
See details


LOW-FAT RECIPES - MAYO CLINIC
We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic …
From mayoclinic.org
See details


BAKED ITALIAN SAUSAGE AND PEPPERS · EASY FAMILY RECIPES
Oct 23, 2019 · Baked Italian Sausage and Peppers is the one dish meal you NEED in your life! This is just like the classic, but faster and even tastier! Packed with flavor and so simple it can go from the fridge to oven in as little as 10 minutes, this Sausage …
From easyfamilyrecipes.com
See details


ITALIAN SAUSAGE - TUSCAN STYLE RECIPE | ALLRECIPES
This sausage is typical of the homemade sausages found in the northern area of Italy, especially in Tuscany near the city of Lucca. They may be used in any recipe calling for Italian sausage. They are …
From allrecipes.com
See details


10 BEST HEALTHY LOW FAT DINNERS RECIPES | YUMMLY
Jan 20, 2022 · reduced fat cream cheese, Spice Islands Italian Herb Seasoning and 10 more Low-Carb Low-Fat Tex-Mex Chili GidgetFraser lean ground beef, McCormick Taco …
From yummly.com
See details


ITALIAN SAUSAGE - JOHNSONVILLE.COM
Low Fat. Keto-Friendly. Holiday Dishes. St. Patrick's Day. Easter. Mardi Gras. Thanksgiving & Christmas. Mother's Day. ×. Johnsonville Italian Sausage Recipes. Recipes Home; Italian Sausage : 115 Recipes Italian Sausage Lasagna. Baked Ziti with Italian Sausage. Baked Penne (Latino Inspired) Rigatoni Sausage …
From johnsonville.com
See details


WINTER WHITE BEAN AND ITALIAN SAUSAGE SOUP RECIPE ...
4 cups low sodium chicken broth 3 cups cooked white beans - or one 15 oz. can Great Northern or Cannellini beans, rinsed 1 lb. Italian sausage, cooked and rinsed 1 tsp. dried basil or 4 minced …
From recipes.sparkpeople.com
See details


SAUSAGE BROCCOLI CHEDDAR FOIL PACKS (KETO + LOW CARB ...
These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple foil pack recipe perfect for the grill or oven! You guys! This has been our new go to recipe the past couple of weeks! We already make and love easy foil pack recipes…
From thebestketorecipes.com
See details


ANTHONY'S ITALIAN-AMERICAN RECIPES – ITALIAN-AMERICAN ...
1 Package of mild Italian Sausage ... (80/20) – (This means with 20% fat, you want at least 20% fat. Do not use lean meat for the balls!) 1 egg; 1-1/2 slices of dark wheat bread with crust ... These recipes are the best Italian recipes I have ever eaten!! Italian …
From spaghettisauceandmeatballs.com
See details