LOW FAT ICE CREAM RECIPE RECIPES
LOW-FAT VANILLA ICE CREAM RECIPE: HOW TO MAKE IT
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
Provided by Taste of Home
Categories Desserts
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 1 quart.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
Nutrition Facts : Calories 182 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 139mg sodium, CarbohydrateContent 34g carbohydrate (26g sugars, FiberContent 0 fiber), ProteinContent 5g protein. Diabetic Exchanges 2 starch.
KETO ICE CREAM & FROZEN TREATS - DIET DOCTOR
Craving a scoop of vanilla, chocolate or even peppermint mocha ice cream? Don't worry, you can stay keto and have a delicious frozen treat with our ultimate collection of top ice cream and popsicle recipes. You won’t have to miss out on the world's best frozen desserts!
Provided by Kristie Sullivan, PhD
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