LOW-FAT BAKED CHEESE STICKS RECIPE - FOOD.COM
Make certain that the cheese sticks are very well coated with the egg/water mix and the cereal coating, or the cheese will flow out when baking, also let the cheese sticks sit out for 30 minutes to dry out the outer crumb coating before baking, the cornflakes must be very finely crushed or they will not adhear to the sticks, these steps are very important --- prep time includes drying out for 30 minutes.
Total Time 53 minutes
Prep Time 45 minutes
Cook Time 8 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Set oven to 400 degrees.
- Lightly grease a medium pan lined with foil.
- In a large bowl, combine the crushed 1 cup cereal with the oregano and garlic salt, mix to combine.
- In another small bowl place in the flour. In another bowl thoroughly beat the egg whites with the 2 tbsp of water.
- Cut the mozzarella cheese into 12 sticks, approximately 2-3/4-inches in length.
- Dip the cheese sticks in the flour, then in the egg/water mix, then in the cereal mixture (make sure that the cheese sticks are well coated with egg mix and cereal mix, as the cheese will run out while baking).
- Arrange cheese sticks on the baking sheet.
- Allow the sticks to set for 30 minutes before baking.
- Bake in a 400 degree oven for about 8 minutes, until cheese is soft and sticks are lightly browned.
- Recipe can be doubled for more cheese sticks.
Nutrition Facts : Calories 282.5, FatContent 9.3, SaturatedFatContent 5.8, CholesterolContent 36.3, SodiumContent 581.1, CarbohydrateContent 32.1, FiberContent 1, SugarContent 3.7, ProteinContent 18.2
ANDREA'S LOW-FAT PIMENTO CHEESE RECIPE | ALLRECIPES
This is something I made while just playing around since I didn't have cream cheese. The yogurt makes it really have a nice sharp taste. Serve on Ritz® crackers, as sandwich filling, or in a veggie wrap.
Provided by AndreaAudish
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Yield 2 1/2 cups
Number Of Ingredients 11
Steps:
- Combine Cheddar cheese, Monterey Jack cheese, mayonnaise, yogurt, pimento peppers, salt, garlic powder, onion powder, black pepper, hot sauce, and paprika in a bowl. Mix until well blended. Cover with plastic wrap and refrigerate, 8 hours to overnight, before serving.
Nutrition Facts : Calories 47.3 calories, CarbohydrateContent 1.2 g, CholesterolContent 7.4 mg, FatContent 3.6 g, FiberContent 0.1 g, ProteinContent 3 g, SaturatedFatContent 1.3 g, SodiumContent 155.7 mg, SugarContent 0.5 g
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