LOW FAT CASSEROLE RECIPES RECIPES
HEALTHY TUNA CASSEROLE (LOW-FAT) RECIPE - FOOD.COM
Cooked chicken breast may be used in place of the tuna, if desired add in 1 cup low-fat grated cheddar cheese to the soup mixture, this is only optional --- for Weight Watcher's program 1 serving = 7 points :)
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees F.
- Grease an 11 x 7 or 13 x 9-inch baking dish with cooking spray (or use a casserole dish large enough to hold the mixture).
- Boil the pasta in a large pot of boiling water until al dente; drain then transfer to a large bowl.
- Add in onion and tuna; toss to combine.
- In a saucepan heat soup with milk until smooth.
- Stir in mushrooms mayonnaise, Mrs Dash seasoning, garlic powder and black pepper until combined; pour into the bowl and toss to combine.
- Transfer mixture to prepared baking dish.
- Bake for about 30 minutes.
- Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.
Nutrition Facts : Calories 83.1, FatContent 2.9, SaturatedFatContent 0.5, CholesterolContent 11, SodiumContent 150.8, CarbohydrateContent 3.1, FiberContent 0.5, SugarContent 0.9, ProteinContent 11
CASSEROLE RECIPES - BBC GOOD FOOD
From slow-cooked stews to quick casseroles these one-pot recipes save you time and washing up.
Provided by Good Food team
Number Of Ingredients 1
More about "low fat casserole recipes recipes"
HEALTHY TUNA CASSEROLE (LOW-FAT) RECIPE - FOOD.COM
Cooked chicken breast may be used in place of the tuna, if desired add in 1 cup low-fat grated cheddar cheese to the soup mixture, this is only optional --- for Weight Watcher's program 1 serving = 7 points :)
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 83.1 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 83.1 per serving
- Remove from oven then sprinkle with cheddar cheese, return to oven for 2-4 minutes to melt the cheese.
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CASSEROLE RECIPES - BBC GOOD FOOD
From slow-cooked stews to quick casseroles these one-pot recipes save you time and washing up.
From bbcgoodfood.com
From bbcgoodfood.com
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CASSEROLE RECIPES - BBC GOOD FOOD
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From bbcgoodfood.com
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