LOW CHOLESTEROL OATMEAL COOKIES RECIPES
LOW CHOLESTEROL OATMEAL COOKIES | JUST A PINCH RECIPES
I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time. Oats are notorious for lowering cholesterol and the Omega-3 in some cooking oils is beneficial too. I don't think anyone will know that these are a healthier choice, unless you tell them.....Lower Cholesterol...here I come.
Provided by Garrison Wayne @TheOrganizedChef
Categories Cookies
Prep Time 15 minutes
Cook Time 30 minutes
Yield 36
Number Of Ingredients 12
Steps:
- In a large bowl, beat the egg whites and oil with the salt and sugars.
- Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
- Stir in the oats.
- Add flour and mix just until well incorporated.
- Chill dough, covered for an hour or longer.
- Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.
GRANDMA'S OATMEAL RAISIN COOKIES - EVERYDAY DIABETIC RE…
This classic recipe for Grandma's Oatmeal Raisin Cookies will take you back to the days of your childhood, when warm milk and cookies were waiting for you to devour as soon as you arrived home from school. The delicious flavors will give you that nostalgiac feeling, but the great thing about our oatmeal raisin cookies, is that they're low carb!
Categories Cookies
Cook Time 20 minutes
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Coat 2 baking sheets with cooking spray.
- In a large bowl, combine oats, flour, baking powder, baking soda, pumpkin pie spice, Splenda brown sugar, and granulated Splenda. Add margarine and blend into oats mixture. Add egg, applesauce, yogurt, and raisins. Mix gently to combine.
- Drop by tablespoonful to form 24 cookies on prepared baking sheets.
- Bake 20 to 22 minutes. Let cool completely on wire racks.
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- Drop by level tablespoons, 1 1/2 inches apart, onto a baking sheet coated with cooking spray. Bake at 350º for 12 minutes or until lightly browned. Remove from oven; let stand 2 minutes. Remove cookies from baking sheet; serve warm.
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- Bake for 8-10 minutes until golden brown. You can flatten the cookies more with the bottom of a glass once they come out of the oven if desired.
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LOW CHOLESTEROL OATMEAL COOKIES | JUST A PINCH RECIPES
I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time. Oats are notorious for lowering cholesterol and the Omega-3 in some cooking oils is beneficial too. I don't think anyone will know that these are a healthier choice, unless you tell them.....Lower Cholesterol...here I come.
From justapinch.com
Reviews 5
Category Cookies
Cuisine American
From justapinch.com
Reviews 5
Category Cookies
Cuisine American
- Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.
See details
GRANDMA'S OATMEAL RAISIN COOKIES - EVERYDAY DIABETIC RE…
This classic recipe for Grandma's Oatmeal Raisin Cookies will take you back to the days of your childhood, when warm milk and cookies were waiting for you to devour as soon as you arrived home from school. The delicious flavors will give you that nostalgiac feeling, but the great thing about our oatmeal raisin cookies, is that they're low carb!
From everydaydiabeticrecipes.com
Category Cookies
From everydaydiabeticrecipes.com
Category Cookies
- Bake 20 to 22 minutes. Let cool completely on wire racks.
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(2G CARBS) CHEWY KETO OATMEAL COOKIES - KETOCONNECT
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This was my Grandmother's recipe from the 1940's. These cookies use molasses in place of brown sugar, which was one of the items rationed during the war (and harder to get than white sugar, they tell me). To me they're better than regular oatmeal cookies!
From allrecipes.com
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VEGAN OATMEAL COOKIES (GF) - MINIMALIST BAKER RECIPES
Apr 24, 2021 · Changes I made are;, substituted dried apricot, I didn’t have raisins, am low on cinnamon, used a sweet turmeric spice w/ cinnamon clove ginger and black pepper, by Frontier Co-op, melted vegan butter in place of coconut oil. Tahini instead of almond butter. So I’m calling them my Minimal Mediterranean Inspired Oatmeal Cookies!
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25 LOW-CHOLESTEROL BREAKFASTS | TASTE OF HOME
Aug 19, 2021 · Cholesterol is found in animal products like meat, cheese and eggs. A diet rich in saturated fat causes your body to create more cholesterol, so keep the bacon and sausage to a minimum. Here’s how much dietary cholesterol is recommended daily. Opt for breakfast ingredients that are rich in fiber, such as oatmeal …
From tasteofhome.com
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These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. We tested several …
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See details
CHEWY CRANBERRY COCONUT OATMEAL COOKIES - THE WASHIN…
Dec 01, 2021 · Line 2 large, rimmed baking sheets with parchment paper. In a medium bowl, whisk together the flour, cinnamon, baking soda and salt. In a large bowl, stir together the oats, coconut, …
From washingtonpost.com
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