STRAWBERRY OATMEAL BREAKFAST BARS - ALLRECIPES
I'm always on the lookout for easy and delicious things to make for breakfast that are on the one hand, relatively healthy and good for you, while on the other hand, not too good for you. I think these really do fit the bill. These are normally made with strawberry preserves, but here we're using fresh strawberries for a little lighter and lower-sugar approach. For best results, refrigerate before serving.
Provided by Chef John
Categories Breakfast and Brunch
Total Time 2 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 8 bars
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Butter a 9x12-inch baking dish.
- Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. Place the berries cut-side down on a work surface and cut in half. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice.
- Combine diced strawberries, lemon juice, sugar, and cornstarch in a mixing bowl and stir until thoroughly combined and the cornstarch disappears. Set aside until needed.
- Combine oats, all-purpose flour, whole wheat flour, brown sugar, salt, and ginger in a mixing bowl. Pour in melted butter and stir thoroughly until dry ingredients are evenly coated.
- Transfer 60% of the oatmeal mixture into the prepared baking dish and spread out into an even layer. Press the mixture down with the back of a spoon or spatula to compress slightly.
- Place strawberries over the top using a slotted spoon. Do not press down. Reserve any accumulated juices in the bowl. Top with remaining oatmeal mixture and press down lightly with the back of a spoon or spatula. Drizzle reserved juices on top.
- Bake in the preheated oven until the top is golden brown, about 45 minutes. Press the top down with a spatula to compress slightly. Let cool completely, about 1 hour. Cut into bars and serve.
Nutrition Facts : Calories 298.9 calories, CarbohydrateContent 43.5 g, CholesterolContent 30.5 mg, FatContent 12.9 g, FiberContent 3.8 g, ProteinContent 4.4 g, SaturatedFatContent 7.5 g, SodiumContent 127.5 mg, SugarContent 19.5 g
COWBOY OATMEAL BARS RECIPE - LAND O'LAKES
Steps:
- Heat oven to 375°F.
- Combine butter, brown sugar and sugar in bowl. Beat at medium speed, scraping bowl often, until creamy. Add eggs and vanilla; continue beating until well mixed. Add flour, baking soda and salt. Beat at low speed until well mixed. Add oats; mix well. Stir in peanut butter chips, chocolate chips and walnuts.
- Press dough evenly into ungreased 15x10x1-inch baking pan. Bake 16-20 minutes or until golden brown. Cool completely. Cut into bars.
Nutrition Facts : Calories 140 calories, FatContent 8 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 20 milligrams, SodiumContent 95 milligrams, CarbohydrateContent 17 grams, FiberContent 1 grams, SugarContent grams, ProteinContent 2 grams
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