LOW CHOLESTEROL DESSERT RECIPES RECIPES

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NO CHOLESTEROL CHOCOLATE CHIP RECIPE | ALLRECIPES



No Cholesterol Chocolate Chip Recipe | Allrecipes image

I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!

Provided by Kirsty

Categories     Desserts    Cookies    Drop Cookie Recipes

Yield 2 to 3 dozen

Number Of Ingredients 12

½ cup canola oil
½ cup honey
1 cup packed brown sugar
2 egg whites
2 teaspoons vanilla extract
1 tablespoon water
1?½ cups whole wheat flour
1 cup all-purpose flour
1?½ teaspoons baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
1?¼ cups semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
  • Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.

Nutrition Facts : Calories 124.4 calories, CarbohydrateContent 20 g, FatContent 5 g, FiberContent 1.1 g, ProteinContent 1.5 g, SaturatedFatContent 1.3 g, SodiumContent 58.6 mg, SugarContent 13 g

LOW CHOLESTEROL OATMEAL COOKIES | JUST A PINCH RECIPES



Low Cholesterol Oatmeal Cookies | Just A Pinch Recipes image

I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time. Oats are notorious for lowering cholesterol and the Omega-3 in some cooking oils is beneficial too. I don't think anyone will know that these are a healthier choice, unless you tell them.....Lower Cholesterol...here I come.

Provided by Garrison Wayne @TheOrganizedChef

Categories     Cookies

Prep Time 15 minutes

Cook Time 30 minutes

Yield 36

Number Of Ingredients 12

2 - egg whites
1/2 teaspoon(s) salt
3/4 cup(s) cooking oil
2/3 cup(s) sugar
2/3 cup(s) dark brown sugar
1 teaspoon(s) baking soda
1 teaspoon(s) cinnamon
1 teaspoon(s) vanilla extract
1/4 cup(s) applesauce, unsweetened
2/3 cup(s) raisins
2 cup(s) old fashioned oats
1 1/2 cup(s) all purpose flour

Steps:

  • In a large bowl, beat the egg whites and oil with the salt and sugars.
  • Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
  • Stir in the oats.
  • Add flour and mix just until well incorporated.
  • Chill dough, covered for an hour or longer.
  • Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.

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