LOW CARB SAUSAGE RECIPES
LOW CARB ITALIAN SAUSAGE QUICHE - SUGAR-FREE MOM
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 80 minutes
Prep Time 20 minutes
Cook Time 60 minutes
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Cook the sausage in a large skillet over medium high heat until browned.
- Remove with a slotted spoon and place into pie shell.
- Add roasted red peppers over the sausage.
- Sprinkle 1/2 cup of mozzarella cheese over the sausage and peppers. Reserve the rest for the topping.
- In a bowl whisk together the heavy cream, and eggs.
- Stir in ricotta and sour cream until combined well.
- Pour mixture into pie shell.
- Add remaining 1/2 cup of mozzarella cheese.
- Place pie onto a baking sheet.
- Cover crust edges with aluminum foil to avoid burning.
- Bake until center is just set, about 1 hour.
- Remove from oven and cool 15 minutes before slicing and serving.
- Top with fresh chopped parsley if desired.
Nutrition Facts : ServingSize 1 serving, Calories 593 kcal, CarbohydrateContent 9 g, ProteinContent 17 g, FatContent 50 g, SaturatedFatContent 25 g, CholesterolContent 196 mg, SodiumContent 880 mg, FiberContent 4 g
EASY KETO SAUSAGE GRAVY - DELIGHTFULLY LOW CARB
This low-carb sausage gravy is great on keto biscuits, chaffles, or poured over mashed cauliflower.
Provided by Laura
Categories Breakfast
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Start by browning the ground sausage in a large skillet over medium-high heat. Break the sausage into small pieces as it browns.
- When the meat is cooked through, add the butter and almond flour to the pan and whisk it.
- Add the heavy cream and whisk constantly until well combined. Season with salt and pepper, to taste. Turn the heat down to medium low, add the water as needed to thin out the gravy, and whisk. Simmer for 3-5 minutes, until thickened.
Nutrition Facts : Calories 366 kcal, CarbohydrateContent 2 g, ProteinContent 10 g, FatContent 36 g, SaturatedFatContent 17 g, TransFatContent 1 g, CholesterolContent 109 mg, SodiumContent 404 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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