LOW CARB NAAN RECIPES
LOW CARB KETO NAAN RECIPE (4 CARBS) - KETOCONNECT
Low-carb naan bread made with coconut flour.
Provided by Megha Barot
Categories Side Dish
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 7
Steps:
- NOTE: We made 6 naan out of our dough for 2 servings. 3 naan per serving.
- Combine the coconut flour, psyillium husk powder, baking powder, salt and coconut oil. Add the minced garlic to the mixture.
- Add 1 cup of hot water to start and combine. Add more hot water if needed. If the consistency is too wet add more psyllium husk powder
- Knead with your hands for a minute and let it sit in a bowl for 15 minutes.
- Pull apart the dough into as big or as little balls as you'd like and roll out using some parchment paper and a rolling pin.
- Heat a skillet to medium heat and add a naan to the heated skillet. Flip after a couple minutes (it will be brown on the other side), and cook until browned on both sides.
- Tip: If the naan starts to puff up, you know its done!
- Complete until all naans are cooked and enjoy!
Nutrition Facts : Calories 138 kcal, CarbohydrateContent 12 g, ProteinContent 2 g, FatContent 9 g, FiberContent 8 g, ServingSize 1 serving
LOW-CARB BREAD - DIET DOCTOR
Use our top keto bread recipes to make your own gluten-free and delicious keto-friendly bread.
Provided by Erika McKellar
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