LOW CARB CREAM CHEESE PANCAKE RECIPE RECIPES

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LOW-CARB CREAM OF MUSHROOM SOUP RECIPE | ALLRECIPES



Low-Carb Cream of Mushroom Soup Recipe | Allrecipes image

This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Provided by Karen Quinn

Categories     Soup

Total Time 1 hours 16 minutes

Prep Time 20 minutes

Cook Time 56 minutes

Yield 6 servings

Number Of Ingredients 11

¼ cup butter
5 cups coarsely chopped fresh mushrooms
½ cup finely chopped onion
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dried thyme
1 (32 ounce) carton chicken broth
2 cups heavy whipping cream
1 (4 ounce) package cream cheese
2 tablespoons sherry

Steps:

  • Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.

Nutrition Facts : Calories 442.9 calories, CarbohydrateContent 7.8 g, CholesterolContent 153.5 mg, FatContent 44.2 g, FiberContent 0.9 g, ProteinContent 5.9 g, SaturatedFatContent 27.3 g, SodiumContent 1082.6 mg, SugarContent 2.5 g

EASY LOW-CARB CAULIFLOWER MAC 'N CHEESE RECIPE | ALLRECIPES



Easy Low-Carb Cauliflower Mac 'n Cheese Recipe | Allrecipes image

This low-carb keto cauliflower mac 'n cheese is a wonderful alternative to the traditional version, and a great vegetarian main dish as well.

Provided by Fioa

Categories     Vegetable Casserole

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 1 8-inch baking dish

Number Of Ingredients 10

1 head cauliflower, cut into florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
1 cup shredded Cheddar cheese
½ cup heavy whipping cream
1 tablespoon ghee (clarified butter)
1 pinch ground nutmeg
3 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  • Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  • Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  • Bake in the preheated oven until golden, about 10 minutes.

Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 9.5 g, CholesterolContent 81.9 mg, FatContent 35 g, FiberContent 3.9 g, ProteinContent 12 g, SaturatedFatContent 16.9 g, SodiumContent 869.2 mg, SugarContent 3.7 g

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