LOW CARB CHICKEN THIGH RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "low carb chicken thigh recipes recipes"

LOW-CARB KETO ORANGE CHICKEN RECIPE - KETOCONNECT



Low-Carb Keto Orange Chicken Recipe - KetoConnect image

If you are a sucker for anything Asian or citrus, then you are going to love this Keto Orange Chicken recipe!

Provided by Matt Gaedke

Categories     Main Dish

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 12

1 1/2 lbs chicken breast
1 cup Pork Rinds
1/2 cup Coconut flour
2 tablespoons MCT Oil Powder (optional)
1 tsp black pepper
1 tsp Pink Himalayan Salt
Coconut Oil (For Cooking)
1 medium orange
2 cloves garlic, peeled
1/2 inch fresh ginger, peeled
2 tbsp coconut oil
2 tbsp Low Carb Sugar Substitute

Steps:

  • Fry Chicken: Combine the pork rinds, coconut flour, and black pepper (and optionally mct oil powder) in a blender or food processor and pulse until it has made a fine powder. Shake this mix out into a medium bowl.
  • Pat your chicken breasts dry and then cut them into small cubes about ½ inch pieces. Sprinkle with salt and set aside.
  • Add oil for frying into the large skillet, about 2 tablespoons. Toss a handful of chicken cubes in the pork rind mix, shake off excess and add then into the skillet. Make sure the pieces aren’t crowding the skillet, you will have to cook them in batches. Cook for 2-3 minutes or until browned then use tongs to turn them over and cook another 3 minutes, until amber brown.
  • Remove from the skillet and place on a paper towel lined plate. Add in the next batch of chicken and repeat until all of the chicken is done.
  • Make the sauce: Heat a small sauce pot over medium high heat. Add coconut oil and erythritol to the small sauce pot and stir to combine.
  • Using a zester, zest the whole orange (should yield about 1 tablespoon), and the garlic cloves and ginger into a small bowl and set aside. Cut the orange in half.
  • Once the sweetener has dissolved, lower the heat to medium and add in the orange zest mix, then squeeze half the orange juice into the sauce pot as well. Stir well and let it come to a simmer, let it simmer while you finish cooking the chicken. Stir it occasionally. Once it is thick and glaze-like remove it from the heat.
  • Transfer the chicken to a serving platter or bowl. Pour the orange glaze all over it, sprinkle with sesame seeds, if desired and enjoy! This is great over greens or cauliflower rice!

Nutrition Facts : Calories 335 kcal, CarbohydrateContent 4.6 g, ProteinContent 26.4 g, FatContent 22.4 g, FiberContent 3.6 g, ServingSize 1 serving

100+ LOW-CARB RECIPES | ALLRECIPES
For people that are gluten-intolerant, low-carb, paleo, or whatever, it can be hard to go without pizza. This dish makes it a lot easier. It is made pretty much exactly the same as pizza, but with …
From allrecipes.com
See details


20+ HIGH-PROTEIN, LOW-CARB CHICKEN DINNER RECIPES | EATIN…
Mar 18, 2021 · Try one of these high-protein chicken recipes for dinner tonight. Each recipe has at least 15 grams of protein per serving and uses chicken thighs, breasts or cutlets to create a hearty meal. Recipes like Mediterranean Stuffed Chicken Breasts and Baked Lemon-Pepper Chicken …
From eatingwell.com
See details


LOW-CARB GROUND BEEF RECIPES | ALLRECIPES
Jan 06, 2022 · Or make low-carb versions of your favorite classic ground beef dishes, like zucchini lasagna, keto meatballs, rice-free stuffed bell peppers, and more. You'll love these low-carb ground-beef dinner recipes.
From allrecipes.com
See details


BAKED CHICKEN THIGH RECIPES SKINLESS
Low Carb Boneless Skinless Chicken Thighs Recipes. 8 hours ago CRISPY BAKED CHICKEN THIGHS - THAT LOW CARB LIFE 2020-02-27 · Preheat oven to 400 degrees. Spray a baking sheet with non-stick spray. Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning. Arrange chicken …
From share-recipes.net
See details


BAKED CHICKEN THIGH RECIPES | ALLRECIPES
These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. Serve over …
From allrecipes.com
See details


BAKED CHICKEN THIGH RECIPES SKINLESS
Low Carb Boneless Skinless Chicken Thighs Recipes. 8 hours ago CRISPY BAKED CHICKEN THIGHS - THAT LOW CARB LIFE 2020-02-27 · Preheat oven to 400 degrees. Spray a baking sheet with non-stick spray. Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush the chicken around in the bag to coat in the seasoning. Arrange chicken …
From share-recipes.net
See details


SLOW COOKER CHICKEN RECIPES (LOW CARB KETO) - SEEKING GOO…
Jun 10, 2019 · Easy Keto Low Carb Slow Cooker Chicken Recipes is a roundup of deliciously healthy quick, and easy recipes perfect for weeknight meals. These crockpot chicken recipes are low carb…
From seekinggoodeats.com
See details


10+ LOW-CARB SLOW COOKER RECIPES | ALLRECIPES
Jan 20, 2021 · Whether you're looking for a healthy soup or stew (try this hearty Low-Carb Slow Cooker Chili), something flavorful to serve over cauliflower rice (this Slow Cooker Low-Carb Santa Fe Chicken …
From allrecipes.com
See details


LOW-CARB RECIPES FOR CARB LOVERS | ALLRECIPES
Oct 15, 2020 · If you prefer a pizza to a piece of steak or a potato to a pork chop, these low-carb recipes will help in your transition from all-carb everything to truly satisfying low-carb meals. Start …
From allrecipes.com
See details


#1 KETO CURRY CHICKEN - LOW CARB INDIAN RECIPE - "EASY" TO ...
Mar 14, 2021 · We love spicy food and are always experimenting with making lots of low-carb curry recipes. The high fat in our various Keto curry recipes seems to draw out and enhance the flavor of the spices even more so.. The chicken is bathed in a delicious mix of spices and is best served with a side of Keto Cauliflower Rice. This low-carb …
From myketokitchen.com
See details


CHICKEN THIGH RECIPES : FOOD NETWORK | FOOD NETWORK
Get the best chicken thigh recipes from Food Network chefs. ... Alex's one-pan chicken gets a low-and-slow tomato braise. ... Teriyaki Chicken Thighs. Chinese takeout gets easier and lighter …
From foodnetwork.com
See details