LOW CARB BAKED BEANS RECIPES
DIABETIC BAKED BEANS RECIPE - FOOD.COM
Make and share this Diabetic Baked Beans recipe from Food.com.
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Spray a slow cooker container with butter-flavored cooking spray.
- In prepared container, combine tomato sauce, mustard, Splenda and Worcestershire sauce.
- Stir in great northern beans.
- Add onion and bacon bits.
- Mix well to combine.
- Cover and cook on low for 6 to 8 hours.
- Mix well before serving.
- HE: 2-1/2 protein, 1 vegetable, 1/4 slider, 5 optional calories Diabetic: 2 meat, 1 vegetable, 1 starch.
Nutrition Facts : Calories 233.5, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 222.9, CarbohydrateContent 43.1, FiberContent 13.4, SugarContent 2.9, ProteinContent 15.5
CROCK POT BAKED BEANS {REFINED SUGAR FREE}
Provided by Brenda Bennett
Total Time 310 minutes
Prep Time 10 minutes
Cook Time 300 minutes
Yield 8
Number Of Ingredients 12
Steps:
- In a medium saute pan, heat oil, add garlic and onion and cook until softened. Place all ingredients into crock pot.
- Stir to combine.
- In crock pot, cook on high 4-5 hours until beans are soft or low 8-10 hours.
- Oven directions:
- After softening onion in saute pan, place all ingredients in an 8 by 8 baking dish.
- Stir to combine.
- Bake at 400 degrees for 1 hour until bubbling.
Nutrition Facts : ServingSize 1 g, Calories 191 kcal, CarbohydrateContent 37 g, ProteinContent 8 g, FatContent 2 g, SodiumContent 419 mg, FiberContent 6 g, SugarContent 12 g
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