LOW CALORIES PEANUT BUTTER RECIPES

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{3 INGREDIENTS} KETO PEANUT BUTTER COOKIES - KETOCONNECT



{3 Ingredients} KETO Peanut Butter Cookies - KetoConnect image

These keto peanut butter cookies are quick and delicious. With only 3 mandatory ingredients you can mix- in whatever extras you'd like!

Provided by Mia Henderson

Categories     Dessert    Snack

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 12

Number Of Ingredients 5

1 Cup Peanut Butter (Sugar Free)
1 Large Egg
1/3 Cup Confectioners Swerve (or ½ cup powdered monk fruit/allulose)
1 Tbsp Almond Flour
1 tsp Vanilla Extract

Steps:

  • Preheat oven to 350F
  • In a medium bowl combine all ingredients until thoroughly mixed
  • Scoop heaping one tablespoon-sized piece of dough into 12-15 balls. Place 2 inches apart on lined cookie sheets and flatten in a criss-cross with a fork
  • Bake for 12-15 minutes until edges of cookies are golden brown
  • Let cool completely before eating.

Nutrition Facts : Calories 132 kcal, CarbohydrateContent 4 g, ProteinContent 6 g, FatContent 11 g, SaturatedFatContent 2 g, CholesterolContent 16 mg, SodiumContent 105 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

{3 INGREDIENTS} KETO PEANUT BUTTER COOKIES - KETOCONNECT



{3 Ingredients} KETO Peanut Butter Cookies - KetoConnect image

These keto peanut butter cookies are quick and delicious. With only 3 mandatory ingredients you can mix- in whatever extras you'd like!

Provided by Mia Henderson

Categories     Dessert    Snack

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 12

Number Of Ingredients 5

1 Cup Peanut Butter (Sugar Free)
1 Large Egg
1/3 Cup Confectioners Swerve (or ½ cup powdered monk fruit/allulose)
1 Tbsp Almond Flour
1 tsp Vanilla Extract

Steps:

  • Preheat oven to 350F
  • In a medium bowl combine all ingredients until thoroughly mixed
  • Scoop heaping one tablespoon-sized piece of dough into 12-15 balls. Place 2 inches apart on lined cookie sheets and flatten in a criss-cross with a fork
  • Bake for 12-15 minutes until edges of cookies are golden brown
  • Let cool completely before eating.

Nutrition Facts : Calories 132 kcal, CarbohydrateContent 4 g, ProteinContent 6 g, FatContent 11 g, SaturatedFatContent 2 g, CholesterolContent 16 mg, SodiumContent 105 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

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